Nutrition Facts for Low sodium peanut dipping sauce

Low Sodium Peanut Dipping Sauce

Transform your dipping game with this Low Sodium Peanut Dipping Sauce, a healthier take on a classic favorite. Made with creamy unsalted peanut butter, low sodium soy sauce, and a splash of fresh lime juice, this flavorful sauce strikes the perfect balance between savory, tangy, and slightly sweet. Infused with garlic, ginger, and a subtle kick of red pepper flakes, it’s a versatile companion for spring rolls, grilled chicken, or crisp veggie sticks. Ready in just 10 minutes with no cooking required, it’s an effortless addition to your meal prep routine, offering a guilt-free option that’s both heart-healthy and bursting with bold flavor. Plus, it keeps well in the fridge for up to a week—perfect for spreading some low-sodium deliciousness across multiple meals!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Sodium Peanut Dipping Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.5 cup unsalted peanut butter
  • 1.5 tablespoons low sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon fresh lime juice
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 0.25 teaspoon crushed red pepper flakes
  • 3 tablespoons water
  • 0.5 teaspoon sesame oil

Directions

Step 1

In a medium-sized mixing bowl, combine the unsalted peanut butter and low sodium soy sauce.

Step 2

Add in the rice vinegar, honey, and fresh lime juice. Whisk together until smooth.

Step 3

Incorporate the minced garlic and grated ginger into the mixture.

Step 4

Add the crushed red pepper flakes for a touch of heat.

Step 5

Gradually stir in the water to achieve your desired consistency for the sauce. You may need to adjust the amount of water based on your preference.

Step 6

Finish the sauce by stirring in the sesame oil to enhance the flavor.

Step 7

Adjust seasonings to taste - additional lime juice can add extra tang or more pepper flakes for extra heat.

Step 8

Transfer the sauce to a serving dish and serve alongside your favorite appetizers or snacks.

Step 9

Store any leftover sauce in a sealed container in the refrigerator for up to one week. Stir before using as it may thicken.

Nutrition Facts

Serving size (252.9g)
Amount per serving % Daily Value*
Calories 857.9
Total Fat 66.4g 0%
Saturated Fat 12.1g 0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg 0%
Sodium 867.8mg 0%
Total Carbohydrate 48.3g 0%
Dietary Fiber 7.9g 0%
Total Sugars 28.8g
Protein 32.4g 0%
Vitamin D 0IU 0%
Calcium 99.6mg 0%
Iron 2.9mg 0%
Potassium 881.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 14.1%
Carbs: 21.0%