Low Sodium Peanut Butter Waffles
Start your morning on a wholesome note with these Low Sodium Peanut Butter Waffles—a delicious twist on classic waffles that's perfect for those seeking a heart-healthy breakfast option. Infused with the rich, nutty flavor of unsalted peanut butter, these waffles are fluffy on the inside and golden-crispy on the outside. Crafted with low-sodium ingredients and sweetened naturally with just a touch of sugar, they're a guilt-free indulgence that pairs wonderfully with fresh fruit, a drizzle of honey, or pure maple syrup. Ready in under 30 minutes, this easy recipe is ideal for busy mornings or weekend brunches, offering the perfect balance of protein, whole grains, and flavor. Whether you're looking for a family-friendly recipe or a comfort food classic with a healthy twist, these Low Sodium Peanut Butter Waffles are sure to impress!
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Ingredients
- 1.5 cups All-purpose flour
- 1 tablespoon Baking powder
- 2 tablespoons Granulated sugar
- 0.5 cup Unsalted peanut butter
- 2 large Eggs
- 1.5 cups Low-fat milk
- 1 teaspoon Vanilla extract
- 2 tablespoons Vegetable oil
- 0.5 teaspoon Baking soda
- 0.125 teaspoon Salt (optional)
Directions
Step 1
Preheat your waffle iron according to manufacturer's instructions.
Step 2
In a large mixing bowl, combine the flour, baking powder, baking soda, and sugar. Stir to mix well.
Step 3
In another bowl, whisk together the eggs, milk, vanilla extract, and vegetable oil until well blended.
Step 4
Gently melt the unsalted peanut butter in the microwave or in a small saucepan over low heat, then add it to the wet ingredients. Whisk until thoroughly combined.
Step 5
Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix; it's okay if a few lumps remain.
Step 6
Lightly grease the waffle iron with non-stick cooking spray or brush with a little vegetable oil.
Step 7
Scoop the waffle batter into the preheated waffle iron, using about 1/2 cup of batter per waffle or following your waffle iron’s instructions.
Step 8
Close the lid and cook until the waffles are golden brown and crispy, about 4-5 minutes per batch, depending on your waffle iron.
Step 9
Carefully remove the waffles and serve immediately with your choice of toppings, such as fresh fruit, honey, or maple syrup for a low sodium option.
Step 10
Repeat with the remaining batter and enjoy your low sodium peanut butter waffles.
Nutrition Facts
| Serving size | (832.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2027.9 |
| Total Fat 104.1g | 0% |
| Saturated Fat 22.7g | 0% |
| Polyunsaturated Fat 16.8g | |
| Cholesterol 400.8mg | 0% |
| Sodium 2576.9mg | 0% |
| Total Carbohydrate 212.4g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 53.9g | |
| Protein 72.8g | 0% |
| Vitamin D 233.2IU | 0% |
| Calcium 605.2mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 1080.7mg | 0% |
Source of Calories