Low Sodium Pasta with Vodka Sauce
Indulge in the creamy, satisfying flavors of this Low Sodium Pasta with Vodka Sauce, a lighter twist on the classic Italian favorite. This heart-healthy recipe uses penne pasta coated in a rich, velvety sauce made with no-salt-added crushed tomatoes, unsalted tomato paste, and a splash of vodka for depth. Heavy cream balances the tangy tomato base, while garlic, shallots, and fresh basil infuse it with irresistible freshness. Red pepper flakes add just the right touch of heat, creating a robust flavor profile without relying on extra salt. Ready in under an hour, this low-sodium dish is perfect for weeknight dinners, serving up rich taste while being mindful of your dietary needs. Serve with a sprinkle of Parmesan, or keep it dairy-free for a customizable meal that’s sure to impress!
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Ingredients
- 12 oz Penne pasta (or pasta of choice)
- 2 tbsp Olive oil
- 3 cloves Garlic, minced
- 1 Shallot, finely chopped
- 14 oz Crushed tomatoes, no salt added
- 2 tbsp Unsalted tomato paste
- 1 cup Vodka
- 1 cup Heavy cream
- 0.5 tsp Red pepper flakes
- 0.25 cup Fresh basil leaves, chopped
- 0.25 tsp Freshly ground black pepper
- 0 for garnish Parmesan cheese, grated (optional)
Directions
Step 1
Bring a large pot of water to a boil. Cook the pasta according to the package instructions. Drain and set aside.
Step 2
Heat the olive oil in a large skillet over medium heat. Add the minced garlic and finely chopped shallot, and sauté until the shallot is translucent, about 2-3 minutes.
Step 3
Stir in the crushed tomatoes and tomato paste. Cook for 5 minutes, allowing the flavors to meld.
Step 4
Carefully add the vodka to the skillet. Simmer the sauce over medium heat until the alcohol has reduced by half, about 10 minutes.
Step 5
Reduce the heat to low and slowly stir in the heavy cream. Add the red pepper flakes and freshly ground black pepper. Allow the sauce to simmer gently for 5 minutes, stirring occasionally.
Step 6
Add the drained pasta to the skillet. Toss the pasta in the sauce to coat well.
Step 7
Stir in the chopped fresh basil, reserving a few leaves for garnish if desired.
Step 8
Serve immediately with freshly grated Parmesan cheese on top, if using, and garnish with additional basil leaves.
Nutrition Facts
| Serving size | (1360.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2322.0 |
| Total Fat 114.2g | 0% |
| Saturated Fat 54.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 244mg | 0% |
| Sodium 223.1mg | 0% |
| Total Carbohydrate 141.2g | 0% |
| Dietary Fiber 16.1g | 0% |
| Total Sugars 23.2g | |
| Protein 30.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 237.7mg | 0% |
| Iron 8.6mg | 0% |
| Potassium 1653.6mg | 0% |
Source of Calories