Nutrition Facts for Low sodium pasta with truffles

Low Sodium Pasta with Truffles

Indulge in the luxurious, earthy flavors of this Low Sodium Pasta with Truffles, a gourmet twist on classic pasta dishes that’s both heart-conscious and decadently refined. Featuring al dente pasta tossed in a velvety cream sauce infused with aromatic truffle oil, sautéed cremini mushrooms, and fragrant garlic, this dish boasts layers of flavor without overwhelming sodium. Finished with freshly grated Parmesan, delicate shavings of fresh truffle, and a sprinkle of black pepper, this recipe is perfect for truffle lovers seeking a comforting yet sophisticated meal. Ready in just 35 minutes and garnished with parsley for a pop of freshness, this dish makes an elegant dinner for four or a showstopping course for special occasions.

Nutriscore Rating: 65/100
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Image of Low Sodium Pasta with Truffles
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 350 grams pasta
  • 2 tablespoons truffle oil
  • 2 tablespoons unsalted butter
  • 200 grams cremini mushrooms
  • 2 large garlic cloves
  • 120 milliliters heavy cream
  • 30 grams Parmesan cheese
  • 10 grams fresh truffle
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Fill a large pot with water and bring it to a boil. No need to salt the water for this low sodium dish.

Step 2

Add the pasta to the boiling water and cook according to package instructions until al dente, then drain and set aside, reserving a cup of pasta water.

Step 3

While the pasta cooks, thinly slice the cremini mushrooms and mince the garlic cloves.

Step 4

In a large skillet over medium heat, melt the unsalted butter along with the truffle oil.

Step 5

Add the sliced mushrooms to the skillet and sauté for about 5 minutes until they are soft and start to brown.

Step 6

Add the minced garlic to the skillet and sauté for another 1 minute until fragrant, making sure not to burn the garlic.

Step 7

Reduce the heat to low and pour in the heavy cream, stirring gently to combine with the mushrooms and garlic. Let it simmer for 2 minutes to thicken slightly.

Step 8

Add the cooked pasta to the skillet, tossing gently to coat with the sauce. If the sauce is too thick, add a splash of the reserved pasta water until the desired consistency is reached.

Step 9

Grate the Parmesan cheese and fresh truffle over the pasta. Sprinkle with black pepper to taste and toss everything gently to combine.

Step 10

Remove the pasta from heat and transfer to serving plates. Garnish with freshly chopped parsley before serving.

Step 11

Serve immediately and enjoy the rich, earthy flavors of truffle in this low sodium dish.

Nutrition Facts

Serving size (788.8g)
Amount per serving % Daily Value*
Calories 1480.9
Total Fat 101.8g 0%
Saturated Fat 47.6g 0%
Polyunsaturated Fat 3.2g
Cholesterol 208.7mg 0%
Sodium 603.5mg 0%
Total Carbohydrate 106.3g 0%
Dietary Fiber 18.2g 0%
Total Sugars 8.1g
Protein 32.0g 0%
Vitamin D 14IU 0%
Calcium 388.0mg 0%
Iron 3.8mg 0%
Potassium 1136.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 8.7%
Carbs: 28.9%