Low Sodium Panda Express Teriyaki Chicken
Satisfy your takeout cravings with this homemade Low Sodium Panda Express Teriyaki Chicken that’s just as mouthwatering as the original but much healthier! Tender, golden-brown boneless chicken thighs are coated in a deliciously thick and glossy teriyaki sauce made with low sodium soy sauce, honey, rice vinegar, and aromatic ginger and garlic. This quick and easy recipe is perfect for weeknight dinners, coming together in just 45 minutes, including prep time. Garnished with fresh green onions and sesame seeds, this dish is not only lower in sodium but also packed with bold, authentic flavors. Serve it over steamed rice or with a side of vegetables for a wholesome, restaurant-quality meal at home that the whole family will love.
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Ingredients
- 8 pieces Boneless, skinless chicken thighs
- 0.25 cup Low sodium soy sauce
- 2 tablespoons Honey
- 2 tablespoons Rice vinegar
- 2 tablespoons Mirin
- 1 teaspoon Ginger, freshly grated
- 2 cloves Garlic, minced
- 2 teaspoons Cornstarch
- 0.25 cup Water
- 2 tablespoons Green onions, sliced
- 2 teaspoons Sesame seeds
- 1 tablespoon Vegetable oil
Directions
Step 1
Begin by preparing the teriyaki sauce: In a small bowl, whisk together the low sodium soy sauce, honey, rice vinegar, mirin, grated ginger, and minced garlic. Set aside.
Step 2
In another small bowl, mix the cornstarch with water until smooth. Add this slurry to the sauce mixture and whisk until fully combined.
Step 3
Heat a large skillet over medium-high heat and add the vegetable oil.
Step 4
Once the oil is hot, place the chicken thighs in the skillet, smooth side down. Cook for about 5-6 minutes on each side, ensuring they are nicely browned and cooked through.
Step 5
Remove the chicken from the skillet and set it aside on a plate.
Step 6
Drain any excess fat from the skillet and return it to the stove over medium heat.
Step 7
Pour the teriyaki sauce into the skillet and bring it to a gentle simmer. Cook for 3-4 minutes until the sauce is thickened.
Step 8
Return the chicken to the skillet, turning to coat pieces thoroughly in the sauce. Simmer for another 2-3 minutes to heat through and soak the chicken with flavor.
Step 9
Transfer the coated teriyaki chicken to a serving platter. Garnish with sliced green onions and sprinkle with sesame seeds.
Step 10
Serve immediately with steamed vegetables or rice for a complete meal.
Nutrition Facts
| Serving size | (1070.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2096.8 |
| Total Fat 104.6g | 0% |
| Saturated Fat 26.4g | 0% |
| Polyunsaturated Fat 9.9g | |
| Cholesterol 1000mg | 0% |
| Sodium 3019.9mg | 0% |
| Total Carbohydrate 62.8g | 0% |
| Dietary Fiber 1.7g | 0% |
| Total Sugars 51.0g | |
| Protein 215.8g | 0% |
| Vitamin D 56IU | 0% |
| Calcium 152.0mg | 0% |
| Iron 9.0mg | 0% |
| Potassium 2260.4mg | 0% |
Source of Calories