Nutrition Facts for Low sodium palacinka s nutelou

Low Sodium Palacinka s Nutelou

Indulge in a delightful fusion of classic Eastern European flavors with this Low Sodium Palacinka s Nutelou recipe! These light and airy crepes are made with a low-sodium batter featuring a hint of vanilla, ensuring a healthier twist without compromising on taste. Each tender palacinka is generously spread with creamy Nutella, then folded or rolled to perfection and crowned with fresh, juicy strawberries for a burst of natural sweetness. Finished with an optional dusting of powdered sugar, these crepes make for an irresistible treat that’s perfect for breakfast, brunch, or dessert. Quick to prepare with minimal ingredients, this recipe is proof that indulgence can be simple and guilt-free. Keywords: low sodium crepes, Nutella crepes, palacinka recipe, easy crepe recipe, breakfast with strawberries.

Nutriscore Rating: 55/100
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Image of Low Sodium Palacinka s Nutelou
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon low-sodium baking powder
  • 1 tablespoon sugar
  • 1 cup milk
  • 1 whole large egg
  • 1 teaspoon vanilla extract
  • 2 tablespoons unsalted butter
  • 0.5 cup Nutella
  • 1 cup fresh strawberries, sliced
  • 2 tablespoons powdered sugar (optional, for dusting)

Directions

Step 1

In a medium mixing bowl, sift together the all-purpose flour and low-sodium baking powder. Add the sugar and stir until combined.

Step 2

In another bowl, whisk the milk, egg, and vanilla extract until well combined.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring just until combined and a smooth batter forms.

Step 4

Preheat a non-stick skillet over medium heat and lightly coat the surface with a portion of the unsalted butter to prevent sticking.

Step 5

Once the pan is hot, pour about 1/4 cup of batter onto the pan, immediately tilting and rotating the pan to spread the batter into an even, thin layer.

Step 6

Cook for 1 to 2 minutes, or until the edges start to lift from the pan and the bottom is golden brown. Flip and cook the other side for about a minute.

Step 7

Remove the cooked palacinka from the pan, and repeat with the remaining batter, adding more butter to the pan as needed.

Step 8

Once all palacinky are cooked, spread a generous spoonful of Nutella onto one side of each palacinka.

Step 9

Fold the filled palacinka into quarters or roll it up into a cylinder, depending on your presentation preference.

Step 10

Serve immediately with a topping of fresh strawberries and a light dusting of powdered sugar if desired.

Nutrition Facts

Serving size (775.7g)
Amount per serving % Daily Value*
Calories 1811.1
Total Fat 79.7g 0%
Saturated Fat 60.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 270.0mg 0%
Sodium 239.8mg 0%
Total Carbohydrate 235.9g 0%
Dietary Fiber 14.2g 0%
Total Sugars 127.9g
Protein 36.1g 0%
Vitamin D 148.4IU 0%
Calcium 539.8mg 0%
Iron 13.5mg 0%
Potassium 1424.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 8.0%
Carbs: 52.3%