Nutrition Facts for Low sodium pain aux noix

Low Sodium Pain aux Noix

Savor the rustic charm of *Low Sodium Pain aux Noix*, a wholesome walnut bread that’s as healthy as it is delicious. Made with a blend of hearty whole wheat and all-purpose flours, this low-sodium recipe gets its subtle sweetness from honey while chopped walnuts add a delightful nutty crunch in every bite. The dough is enriched with unsalted butter for a tender texture and kneaded to perfection, ensuring a bakery-quality loaf right from your kitchen. With a quick rise time and golden-brown crust, this artisan bread is perfect for those seeking a heart-friendly, flavorful option to pair with soups, salads, or enjoy on its own. Ideal for meal prepping or serving at your next cozy gathering, this recipe proves that wholesome doesn’t have to mean boring.

Nutriscore Rating: 77/100
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Image of Low Sodium Pain aux Noix
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 10

Ingredients

  • 400 grams Whole wheat flour
  • 100 grams All-purpose flour
  • 7 grams Active dry yeast
  • 300 milliliters Warm water
  • 50 grams Unsalted butter, melted
  • 2 tablespoons Honey
  • 100 grams Chopped walnuts
  • 1 teaspoon Sugar

Directions

Step 1

In a large bowl, combine the warm water and active dry yeast. Sprinkle the sugar over the mixture, stir gently, and let sit for about 5 minutes until the mixture is frothy.

Step 2

Add the whole wheat flour, all-purpose flour, melted unsalted butter, and honey to the yeast mixture. Stir until the mixture forms a rough dough.

Step 3

Turn the dough out onto a lightly floured surface and knead it for about 8-10 minutes until it is smooth and elastic.

Step 4

Gently knead in the chopped walnuts until they are evenly distributed throughout the dough.

Step 5

Place the dough in a lightly greased bowl, cover it with a damp cloth, and allow it to rise in a warm place for about 1 hour or until it has doubled in size.

Step 6

Punch down the dough to remove any air bubbles, and shape it into a round or oval loaf.

Step 7

Preheat your oven to 220 degrees Celsius (430 degrees Fahrenheit).

Step 8

Place the shaped loaf onto a baking sheet lined with parchment paper. Cover it with a cloth and let it rise again for 30 minutes.

Step 9

Bake the bread in the preheated oven for 25-30 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 10

Allow the Pain aux Noix to cool on a wire rack before slicing and serving.

Nutrition Facts

Serving size (1007.5g)
Amount per serving % Daily Value*
Calories 2912.3
Total Fat 115.9g 0%
Saturated Fat 33.2g 0%
Polyunsaturated Fat 0g
Cholesterol 109.2mg 0%
Sodium 31.2mg 0%
Total Carbohydrate 421.2g 0%
Dietary Fiber 59.5g 0%
Total Sugars 44.2g
Protein 83.7g 0%
Vitamin D 0IU 0%
Calcium 231.5mg 0%
Iron 22.9mg 0%
Potassium 2317.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 10.9%
Carbs: 55.0%