Nutrition Facts for Low sodium pad thai sauce

Low Sodium Pad Thai Sauce

Discover the perfect balance of tangy, nutty, and slightly spicy flavors with this Low Sodium Pad Thai Sauce—a healthier spin on the classic Thai favorite. Crafted with tamarind paste, unsweetened peanut butter, and low sodium soy sauce, this recipe eliminates excess sodium without compromising on rich, authentic taste. Fresh garlic, ginger, and lime juice add layers of bold, aromatic flavors, while a touch of palm sugar provides just the right hint of sweetness. Quick and easy, this homemade sauce comes together in just 15 minutes, making it an ideal addition to stir-fries, noodle dishes, or as a dipping sauce. Whether you're looking to reduce sodium intake or simply enjoy a freshly made alternative, this Pad Thai sauce is guaranteed to elevate your culinary creations. Vegetarian-friendly and full of vibrant ingredients, it’s the ultimate way to bring Thai-inspired cuisine to your table.

Nutriscore Rating: 58/100
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Image of Low Sodium Pad Thai Sauce
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 tablespoons Tamarind Paste
  • 2 tablespoons Unsweetened Peanut Butter
  • 2 tablespoons Low Sodium Soy Sauce
  • 2 tablespoons Rice Vinegar
  • 2 tablespoons Palm Sugar
  • 2 cloves Garlic, minced
  • 1 tablespoon Fresh Lime Juice
  • 0.5 teaspoon Red Chili Flakes
  • 3 tablespoons Water
  • 1 teaspoon Fresh Ginger, grated

Directions

Step 1

In a small bowl, combine the tamarind paste, peanut butter, low sodium soy sauce, and rice vinegar. Stir until smooth and well-blended.

Step 2

Add the palm sugar and continue to stir until it dissolves completely in the mixture.

Step 3

In a saucepan over medium heat, add the garlic and ginger. Cook for about 1 minute until fragrant.

Step 4

Pour the sauce mixture into the saucepan and stir in the water. Bring to a gentle simmer, allowing the flavors to meld together for about 2 minutes.

Step 5

Remove the saucepan from heat and stir in the fresh lime juice and red chili flakes.

Step 6

Taste and adjust the sweetness or tanginess to your preference by adding more palm sugar or lime juice if necessary.

Step 7

Allow the sauce to cool before transferring it to a jar. Use immediately or store in the refrigerator for up to a week.

Nutrition Facts

Serving size (230.9g)
Amount per serving % Daily Value*
Calories 425.8
Total Fat 16.2g 0%
Saturated Fat 3.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1323.8mg 0%
Total Carbohydrate 62.7g 0%
Dietary Fiber 4.2g 0%
Total Sugars 54.6g
Protein 11.5g 0%
Vitamin D 0IU 0%
Calcium 79.1mg 0%
Iron 2.9mg 0%
Potassium 997.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 10.4%
Carbs: 56.7%