Low Sodium Oven Baked Potatoes
Transform your side dish game with these flavorful **Low Sodium Oven Baked Potatoes**, a heart-healthy twist on a classic favorite. Perfectly seasoned with olive oil, a fragrant blend of garlic and onion powders, and a touch of black pepper, these potatoes are baked to golden perfection with zero added salt. Fresh rosemary infuses each bite with herbal earthiness, while a garnish of vibrant chives adds the perfect finishing touch. Quick to prepare in just 15 minutes and baked to fork-tender excellence, this recipe is ideal for anyone looking for a low-sodium, gluten-free, and naturally vegan side dish that pairs beautifully with your favorite mains. Whether you're meal prepping or cooking for the family, these oven-baked potatoes are a guilt-free crowd-pleaser that's both simple and satisfying.
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Ingredients
- 4 medium Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Black pepper
- 1 teaspoon Fresh rosemary
- 2 tablespoons Fresh chives
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and scrub the potatoes thoroughly to remove all dirt. Pat them dry with a paper towel.
Step 3
Using a fork, poke several holes around each potato. This will allow steam to escape during baking and prevent the potatoes from bursting.
Step 4
Place the potatoes on a baking sheet lined with parchment paper.
Step 5
In a small bowl, mix together olive oil, garlic powder, onion powder, and black pepper. Brush each potato with the oil mixture, ensuring they are completely coated.
Step 6
Sprinkle fresh rosemary evenly over the potatoes for added aroma and flavor.
Step 7
Place the baking sheet in the preheated oven and bake for about 60 minutes, or until the potatoes are tender. You can test for doneness by inserting a fork or skewer into the center of the potato – it should go through easily.
Step 8
Remove the potatoes from the oven and allow them to cool slightly for about 5 minutes.
Step 9
Serve the baked potatoes hot, sprinkled with fresh chives on top. Enjoy your delicious, low-sodium baked potatoes!
Nutrition Facts
| Serving size | (730.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946.6 |
| Total Fat 28.1g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 101.2mg | 0% |
| Total Carbohydrate 157.0g | 0% |
| Dietary Fiber 13.1g | 0% |
| Total Sugars 8.1g | |
| Protein 21.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 127.0mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 3948.8mg | 0% |
Source of Calories