Low Sodium Open-Faced Sandwich with Tomato and Prosciutto

Savor the simplicity and vibrant flavors of this Low Sodium Open-Faced Sandwich with Tomato and Prosciutto! Perfectly toasted whole-grain bread serves as the hearty foundation for layers of juicy, ripe tomatoes, delicate slices of low-sodium prosciutto, and fresh basil leaves. A drizzle of balsamic glaze and a brush of extra virgin olive oil elevate the sandwich with a touch of tangy sweetness and rich, savory undertones, while a dash of black pepper adds subtle heat. Ready in just 15 minutes, this light yet satisfying dish is an excellent choice for a quick lunch or a gourmet appetizer. With its focus on fresh, wholesome ingredients and lower sodium content, it’s a healthier twist on a classic favorite that doesn’t compromise on flavor.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 slices whole-grain bread
• 1 large ripe tomatoes
• 4 slices prosciutto (low sodium)
• 6 leaves fresh basil leaves
• 1 tablespoon extra virgin olive oil
• 1 teaspoon balsamic glaze
• 0.25 teaspoon black pepper

Directions

Step 1

Toast the whole-grain bread slices in a toaster or on a skillet until they are crispy and golden brown.

Step 2

While the bread is toasting, slice the large tomato into eight thin slices.

Step 3

Once the bread is toasted, brush each slice with a small amount of extra virgin olive oil to enhance flavor and add moisture.

Step 4

Layer each toasted bread slice with two slices of the low sodium prosciutto, ensuring an even distribution.

Step 5

Arrange four slices of tomato over each prosciutto layer, slightly overlapping them for full coverage.

Step 6

Place three fresh basil leaves on top of each sandwich, providing a fresh and aromatic element.

Step 7

Drizzle a small amount of balsamic glaze over the top of each open-faced sandwich, adding sweetness and tang.

Step 8

Finish with a sprinkle of freshly ground black pepper to taste, for subtle spice and depth.

Step 9

Serve immediately to enjoy the full texture and freshness of the ingredients.

Nutrition Facts

Serving size	(373.9g)

Amount per serving	% Daily Value*
Calories	552.5

Total Fat 29.0g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat g
Cholesterol 80mg	0%
Sodium 1031.8mg	0%
Total Carbohydrate 39.7g	0%
Dietary Fiber 6.4g	0%
Total Sugars 11.8g
Protein 35.1g	0%

Vitamin D 0IU	0%
Calcium 54.2mg	0%
Iron 4.0mg	0%
Potassium 987.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%

Protein: 25.1%

Carbs: 28.3%