Low Sodium Olive Oil Roasted Potatoes
Delight your taste buds with these Low Sodium Olive Oil Roasted Potatoes, a healthy and flavorful twist on a classic side dish. Perfectly roasted baby potatoes are tossed in extra virgin olive oil and infused with the earthy aromas of fresh rosemary and thyme, creating a dish that's both hearty and vibrant. A hint of garlic powder and freshly cracked black pepper adds depth, while a final touch of zesty lemon elevates each bite. Ready in under an hour, this oven-roasted recipe delivers golden, crispy edges and soft, creamy centers without the need for added salt, making it an excellent choice for health-conscious diners. Serve them alongside roasted meats, grilled vegetables, or a fresh salad for a wholesome and satisfying meal.
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Ingredients
- 2 pounds Baby potatoes
- 3 tablespoons Extra virgin olive oil
- 1 tablespoon Fresh rosemary
- 1 tablespoon Fresh thyme
- 1 teaspoon Garlic powder
- 1 teaspoon Black pepper
- 1 teaspoon Lemon zest
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Rinse and scrub the baby potatoes under running water to remove any dirt, then pat them dry with a kitchen towel. Halve any large potatoes to ensure even cooking.
Step 3
In a large mixing bowl, combine the olive oil, fresh rosemary leaves, fresh thyme leaves, garlic powder, and black pepper. Mix well to form a herb and spice mixture.
Step 4
Add the potatoes to the bowl and toss them well until they are thoroughly coated with the olive oil and herb mix.
Step 5
Spread the coated potatoes in a single layer on a baking sheet, ensuring they don't overlap for even roasting.
Step 6
Place the baking sheet in the preheated oven and roast for 35-40 minutes, or until the potatoes are golden brown and crispy around the edges. Flip the potatoes halfway through the cook time to promote even browning.
Step 7
Once cooked, remove the potatoes from the oven and sprinkle lemon zest over the top. Toss gently to distribute the zest evenly.
Step 8
Serve the low sodium olive oil roasted potatoes warm as a flavorful side dish.
Nutrition Facts
| Serving size | (962.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1055.3 |
| Total Fat 42.1g | 0% |
| Saturated Fat 6.0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 52.9mg | 0% |
| Total Carbohydrate 164.4g | 0% |
| Dietary Fiber 13.8g | 0% |
| Total Sugars 6.3g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150.9mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 3871.0mg | 0% |
Source of Calories