Nutrition Facts for Low sodium olive oil cake

Low Sodium Olive Oil Cake

Delight in the simplicity and rich flavor of this Low Sodium Olive Oil Cake, a heart-healthy twist on a classic dessert. Made with wholesome ingredients like extra virgin olive oil, fresh orange juice, and unsweetened applesauce, this vibrant cake boasts a moist, tender crumb without the need for excessive salt. Infused with the zesty brightness of fresh lemon zest and kissed with pure vanilla extract, it’s a refreshing treat perfect for any occasion. With just 15 minutes of prep and a short baking time, this easy-to-make cake is a light and guilt-free way to satisfy your sweet tooth. Serve it plain, or finish with a dusting of powdered sugar for an elegant touch. Perfectly balanced, aromatic, and naturally low in sodium, this cake is as nourishing as it is delicious!

Nutriscore Rating: 55/100
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Image of Low Sodium Olive Oil Cake
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 10

Ingredients

  • 2 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 cup Granulated sugar
  • 1 tablespoon Fresh lemon zest
  • 3 whole Large eggs
  • 0.75 cup Extra virgin olive oil
  • 0.5 cup Freshly squeezed orange juice
  • 0.25 cup Unsweetened applesauce
  • 1 teaspoon Pure vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan lightly with olive oil or line it with parchment paper.

Step 2

In a medium bowl, whisk together the all-purpose flour, baking powder, and baking soda. Set aside.

Step 3

In a large mixing bowl, add the granulated sugar and lemon zest. Using your fingers, rub the zest into the sugar until it is well incorporated and fragrant.

Step 4

Add the eggs to the sugar mixture and beat with an electric mixer on medium speed for about 2-3 minutes until the mixture is pale and slightly thickened.

Step 5

Gradually add the olive oil to the egg mixture, mixing at low speed until fully combined.

Step 6

Add the orange juice, applesauce, and vanilla extract, and mix until well blended.

Step 7

Gently fold the dry ingredients into the wet mixture using a spatula. Mix just until the flour is incorporated; avoid overmixing.

Step 8

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

Step 9

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 10

Once baked, remove the cake from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 11

Serve the cake plain or dusted lightly with powdered sugar for an added touch.

Nutrition Facts

Serving size (968.9g)
Amount per serving % Daily Value*
Calories 3388.8
Total Fat 185.8g 0%
Saturated Fat 28.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 558mg 0%
Sodium 1520.1mg 0%
Total Carbohydrate 411.0g 0%
Dietary Fiber 8.0g 0%
Total Sugars 217.2g
Protein 43.8g 0%
Vitamin D 120IU 0%
Calcium 134.9mg 0%
Iron 14.6mg 0%
Potassium 760.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 5.0%
Carbs: 47.1%