Nutrition Facts for Low sodium old fashioned donut

Low Sodium Old Fashioned Donut

Indulge in the nostalgic charm of these **Low Sodium Old Fashioned Donuts**, a heart-healthier twist on the classic treat that doesn’t sacrifice flavor. Made with **low sodium baking powder** and **low sodium buttermilk**, these donuts are perfectly tender with just a hint of warm nutmeg to elevate their traditional taste. Fried to golden perfection in hot oil, each donut is then finished with a light dusting of powdered sugar for a touch of sweetness. Whether you're watching your sodium intake or just looking for a homemade donut recipe that's both easy and satisfying, this recipe is a must-try. Perfect for breakfast, brunch, or a cozy afternoon snack, these donuts are best enjoyed warm with a steaming cup of coffee or tea.

Nutriscore Rating: 44/100
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Image of Low Sodium Old Fashioned Donut
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2.5 cups All-purpose flour
  • 2 teaspoons Baking powder (low sodium)
  • 0.5 teaspoon Ground nutmeg
  • 0.75 cup Granulated sugar
  • 2 tablespoons Unsalted butter, melted
  • 0.75 cup Low sodium buttermilk
  • 1 teaspoon Vanilla extract
  • 1 whole Large egg
  • 4 cups Vegetable oil, for frying
  • 0.5 cup Powdered sugar, for dusting

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, low sodium baking powder, and ground nutmeg. Whisk until well combined.

Step 2

In a separate bowl, whisk together the granulated sugar, melted unsalted butter, low sodium buttermilk, vanilla extract, and the egg until the mixture is smooth and homogeneous.

Step 3

Gradually add the wet ingredients to the dry ingredients, mixing with a spatula until a soft dough forms. Avoid overmixing to keep the donuts tender.

Step 4

Lightly flour a clean surface and turn the dough out onto it. Roll the dough to about 1/2-inch thickness.

Step 5

Use a donut cutter to cut out donuts and transfer them to a parchment-lined baking sheet. Gather the scraps, reroll, and cut out additional donuts.

Step 6

In a heavy-bottomed pot, heat the vegetable oil to 350°F (175°C). Ensure you have enough oil to allow the donuts to float freely without touching the bottom.

Step 7

Carefully place a few donuts at a time into the hot oil, avoiding overcrowding the pot. Fry each side for about 2-3 minutes or until golden brown and cooked through.

Step 8

Using a slotted spoon, remove the donuts from the oil and place them on a baking sheet lined with paper towels to drain excess oil.

Step 9

Once slightly cooled, dust the donuts with powdered sugar. Serve warm for the best flavor and texture.

Nutrition Facts

Serving size (1735.1g)
Amount per serving % Daily Value*
Calories 10641.1
Total Fat 978.8g 0%
Saturated Fat 150.1g 0%
Polyunsaturated Fat g
Cholesterol 255.5mg 0%
Sodium 176.2mg 0%
Total Carbohydrate 454.5g 0%
Dietary Fiber 8.4g 0%
Total Sugars 223.1g
Protein 43.6g 0%
Vitamin D 116IU 0%
Calcium 302.5mg 0%
Iron 15.9mg 0%
Potassium 686.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.6%
Protein: 1.6%
Carbs: 16.8%