Low Sodium Oatmeal Drop Scones
Perfectly soft, subtly sweet, and health-conscious, these Low Sodium Oatmeal Drop Scones are a delightful twist on a classic breakfast treat. Made with wholesome rolled oats, a touch of honey for natural sweetness, and no added salt, this recipe proves you don’t need excess sodium to enjoy a flavorful baked good. The easy drop technique means there’s no kneading or rolling required, making these scones a breeze to prepare in just 15 minutes. With their golden edges and tender crumb, they pair beautifully with your favorite jam or a dollop of unsalted butter. Whether you’re looking for a low-sodium snack or a comforting breakfast option, these scones are as versatile as they are delicious. Bonus: they’re freezer-friendly, perfect for meal-prep enthusiasts!
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Ingredients
- 1 cup Rolled oats
- 1 cup All-purpose flour
- 1 tablespoon Baking powder
- 4 tablespoons Unsalted butter
- 0.75 cup Milk
- 1 large Egg
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a large bowl, mix the rolled oats, all-purpose flour, and baking powder until well combined.
Step 3
Cut the unsalted butter into small cubes and add to the flour mixture. Use your fingertips to rub the butter into the flour until the mixture resembles coarse breadcrumbs.
Step 4
In a separate bowl, beat together the milk, egg, honey, and vanilla extract until smooth.
Step 5
Pour the wet ingredients into the dry ingredients and stir gently with a spatula until just combined. Be careful not to overmix.
Step 6
Using a large spoon or an ice cream scoop, drop portions of the dough onto the prepared baking sheet, leaving about 2 inches apart between each scone.
Step 7
Bake in the preheated oven for 15-20 minutes or until the scones are lightly golden and a toothpick inserted into the center comes out clean.
Step 8
Remove the scones from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Step 9
Serve warm or at room temperature. These scones can be stored in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (556.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1507.4 |
| Total Fat 66.5g | 0% |
| Saturated Fat 33.5g | 0% |
| Polyunsaturated Fat 2.1g | |
| Cholesterol 360.0mg | 0% |
| Sodium 1541.4mg | 0% |
| Total Carbohydrate 196.1g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 44.2g | |
| Protein 39.4g | 0% |
| Vitamin D 134.3IU | 0% |
| Calcium 329.2mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 875.2mg | 0% |
Source of Calories