Enjoy a guilt-free twist on a classic treat with these Low Sodium Oatmeal and Raisin Cookies—perfect for those seeking flavor without compromising on heart health! Packed with the wholesome goodness of old-fashioned rolled oats and whole wheat flour, these cookies are lightly scented with warm spices like cinnamon and nutmeg for a comforting aroma. With raisins adding natural sweetness, this recipe cuts back on salt without sacrificing taste, making it a great choice for a low-sodium dessert or snack. Soft, chewy, and ready in under 30 minutes, they’re an ideal homemade option for anyone craving a healthier indulgence. Bake a batch today and savor these golden-brown delights as part of your next tea break or family gathering!
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Preheat your oven to 350 degrees F (175 degrees C) and line two baking sheets with parchment paper.
In a medium bowl, combine the rolled oats, whole wheat flour, baking powder, ground cinnamon, and ground nutmeg. Mix well and set aside.
In a large bowl, cream the unsalted butter, light brown sugar, and granulated sugar together until the mixture is light and fluffy, about 2-3 minutes.
Beat in the egg and vanilla extract into the butter and sugar mixture until fully incorporated.
Gradually add the dry oat and flour mixture to the wet ingredients, stirring gently until just combined. Be careful not to overmix.
Fold in the raisins until evenly distributed throughout the cookie dough.
Drop rounded tablespoons of the dough onto the prepared baking sheets, leaving about 2 inches between each cookie.
Bake for 8-10 minutes or until the cookies are golden brown on the edges and just set in the middle.
Remove from the oven and allow the cookies to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.
Serving size | (662.4g) |
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Amount per serving | % Daily Value* |
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Calories | 2633.7 |
Total Fat 112.0g | 0% |
Saturated Fat 64.3g | 0% |
Polyunsaturated Fat 0.1g | |
Cholesterol 444.3mg | 0% |
Sodium 598.4mg | 0% |
Total Carbohydrate 397.1g | 0% |
Dietary Fiber 29.9g | 0% |
Total Sugars 233.0g | |
Protein 38.4g | 0% |
Vitamin D 41IU | 0% |
Calcium 308.6mg | 0% |
Iron 11.6mg | 0% |
Potassium 1952.8mg | 0% |
Source of Calories