Low Sodium Nutty Chocolate Energy Balls
Fuel your day with these irresistibly chewy and healthy *Low Sodium Nutty Chocolate Energy Balls*! Packed with wholesome ingredients like rolled oats, almond butter, chia seeds, and unsweetened cocoa powder, these no-bake bites are a guilt-free indulgence that taste like dessert but double as a nutrient-dense snack. A hint of natural sweetness from honey or maple syrup complements the crunch of chopped nuts and the richness of mini dark chocolate chips, all while keeping the sodium content minimal. Perfect for meal prepping, these energy balls come together in just 15 minutes and are ideal for on-the-go breakfasts, post-workout snacks, or an afternoon pick-me-up. Refrigerate or freeze them for a portable treat that satisfies your sweet tooth without compromising your health!
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Ingredients
- 1.5 cups Rolled oats
- 0.5 cup Almond butter
- 0.25 cup Unsweetened cocoa powder
- 0.5 cup Chopped nuts (such as almonds, walnuts, or pecans)
- 0.25 cup Mini dark chocolate chips
- 0.25 cup Honey or maple syrup
- 2 tablespoons Chia seeds
- 1 teaspoon Vanilla extract
Directions
Step 1
In a large mixing bowl, combine the rolled oats, almond butter, unsweetened cocoa powder, chopped nuts, mini dark chocolate chips, honey or maple syrup, chia seeds, and vanilla extract.
Step 2
Mix the ingredients thoroughly using a spatula or your hands until they are well combined. The mixture should be sticky enough to form into balls.
Step 3
If the mixture is too dry, add more almond butter or a bit of water, a teaspoon at a time, until the desired consistency is reached.
Step 4
Once mixed, use a tablespoon or a small cookie scoop to portion out the mixture. Roll each portion into a ball with your hands.
Step 5
Place the energy balls onto a lined baking sheet or a plate. Continue this process until all the mixture is used up.
Step 6
Refrigerate the energy balls for at least 30 minutes to firm them up. This will also enhance the flavors.
Step 7
Once set, store the energy balls in an airtight container in the refrigerator for up to 2 weeks or freeze for longer storage.
Nutrition Facts
| Serving size | (509.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2388.5 |
| Total Fat 139.0g | 0% |
| Saturated Fat 25.9g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 8.9mg | 0% |
| Total Carbohydrate 243.8g | 0% |
| Dietary Fiber 61.4g | 0% |
| Total Sugars 84.9g | |
| Protein 76.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 709.7mg | 0% |
| Iron 27.1mg | 0% |
| Potassium 2911.3mg | 0% |
Source of Calories