Low Sodium Nussschnecke

Delight in the comforting flavors of this Low Sodium Nussschnecke, a healthier twist on the classic German nut-filled pastry. Perfectly soft and fluffy, these spiraled buns feature a light, homemade yeast dough enriched with hints of vanilla and a naturally sweet, spiced filling made with ground hazelnuts, cinnamon, brown sugar, and unsweetened applesauce. By skipping the salt and utilizing unsalted butter, this recipe retains all the indulgence of traditional Nussschnecke while being kinder to your heart. Ideal for breakfast, brunch, or a cozy afternoon treat, these low sodium pastries are a wonderful way to enjoy a classic dessert with reduced guilt. With just 30 minutes of prep time, your kitchen will soon be filled with the irresistible aroma of freshly baked Nussschnecke!

Nutriscore Rating: 60/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 12

Ingredients

• 250 g All-purpose flour
• 100 g Unsalted butter, room temperature
• 50 g Granulated sugar
• 125 ml Warm milk
• 7 g Instant yeast
• 1 tsp Vanilla extract
• 1 Egg, beaten
• 150 g Ground hazelnuts
• 75 g Brown sugar
• 1 tsp Ground cinnamon
• 100 g Unsweetened applesauce

Directions

Step 1

In a large bowl, combine the all-purpose flour, granulated sugar, and instant yeast.

Step 2

Add the unsalted butter, warm milk, vanilla extract, and beaten egg to the flour mixture. Stir until the dough begins to come together.

Step 3

Knead the dough on a lightly floured surface for about 10 minutes or until it becomes smooth and elastic.

Step 4

Place the dough in a bowl, cover with a clean towel, and let it rise in a warm place for about an hour or until it has doubled in size.

Step 5

While the dough is rising, mix ground hazelnuts, brown sugar, ground cinnamon, and unsweetened applesauce in a separate bowl to form a paste.

Step 6

Once the dough has risen, roll it out on a floured surface to form a rectangle approximately 30x40 cm.

Step 7

Spread the nut mixture evenly over the dough, leaving a small border at the edges.

Step 8

Starting from the long side, roll the dough tightly into a log.

Step 9

Slice the log into 12 equal pieces and arrange them cut side up on a baking sheet lined with parchment paper.

Step 10

Cover the slices with a towel and let them rise for another 20 minutes.

Step 11

Preheat your oven to 375°F (190°C).

Step 12

Bake the slices for 15-20 minutes or until they are golden brown and cooked through.

Step 13

Allow the Nussschnecke to cool slightly before serving. Enjoy!

Nutrition Facts

Serving size	(917.7g)

Amount per serving	% Daily Value*
Calories	3261.7

Total Fat 182.8g	0%
Saturated Fat 61.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 413.9mg	0%
Sodium 170.3mg	0%
Total Carbohydrate 363.7g	0%
Dietary Fiber 25.8g	0%
Total Sugars 147.0g
Protein 62.7g	0%

Vitamin D 141.1IU	0%
Calcium 512.2mg	0%
Iron 21.1mg	0%
Potassium 1844.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 7.5%

Carbs: 43.4%