Low Sodium No-Bake Oat Balls
Satisfy your snack cravings with these quick and healthy Low Sodium No-Bake Oat Balls, a wholesome treat loaded with nutrient-rich ingredients and zero need for an oven! Perfect for meal prepping or a grab-and-go energy boost, these bite-sized delights combine hearty rolled oats, creamy natural almond butter, and a touch of honey for natural sweetness. Chia seeds and unsweetened shredded coconut add a nutritional punch, while a hint of vanilla and ground cinnamon brings warm, comforting flavors. Finished with dark chocolate chips for a touch of indulgence, these no-bake oat balls are easy to make in just 15 minutes and great for anyone mindful of sodium intake. Pop them in the fridge to enjoy all week long for a guilt-free and satisfying snack!
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Ingredients
- 2 cups Rolled oats
- 1 cup Natural almond butter
- 0.5 cup Honey
- 0.5 cup Unsweetened shredded coconut
- 2 tablespoons Chia seeds
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 cup Dark chocolate chips
Directions
Step 1
In a large mixing bowl, combine the rolled oats, almond butter, and honey. Stir until well mixed.
Step 2
Add the shredded coconut, chia seeds, vanilla extract, ground cinnamon, and chocolate chips to the mixture.
Step 3
Mix all ingredients thoroughly until you have a well-combined dough. If the mixture is too dry, you can add a little more honey or almond butter until desired consistency is achieved.
Step 4
With clean hands, take a small amount of the mixture and roll it into a ball, approximately 1 inch in diameter. Repeat this process until all the mixture is used up.
Step 5
Place the oat balls on a baking sheet lined with parchment paper.
Step 6
Refrigerate for at least 30 minutes to allow the oat balls to firm up before serving.
Step 7
Store the oat balls in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (707.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3356.6 |
| Total Fat 199.0g | 0% |
| Saturated Fat 57.8g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 30.9mg | 0% |
| Total Carbohydrate 335.9g | 0% |
| Dietary Fiber 63.3g | 0% |
| Total Sugars 157.0g | |
| Protein 94.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 931.7mg | 0% |
| Iron 28.4mg | 0% |
| Potassium 3222.5mg | 0% |
Source of Calories