Low Sodium Nasi Uduk

Discover the heartwarming flavors of Indonesia with this Low Sodium Nasi Uduk, a healthier twist on a beloved classic. Infused with the aromatic blend of lemongrass, kaffir lime leaves, fresh turmeric, and creamy light coconut milk, this dish delivers bold, tropical flavors without the need for added salt. Perfectly fluffy jasmine rice is simmered with fragrant spices like ginger, garlic, and shallots, creating a delightful depth of flavor. A hint of sugar subtly enhances the taste while keeping the dish light and balanced. Serve this low-sodium nasi uduk as a fragrant base for your favorite grilled proteins or vegetables, and sprinkle fresh coriander leaves on top for a burst of freshness. Quick to prepare and irresistibly aromatic, this recipe is ideal for those seeking a flavorful, heart-healthy meal option!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 cups Jasmine rice
• 1 cup Coconut milk (light)
• 1.5 cups Water
• 1 whole Lemongrass stalk
• 3 pieces Kaffir lime leaves
• 1 whole Bay leaf
• 1 inch piece Ginger
• 2 whole Garlic cloves
• 2 whole Shallots
• 2 tablespoons Coconut oil
• 1 inch piece Fresh turmeric
• 1 teaspoon Sugar
• 2 tablespoons Fresh coriander leaves

Directions

Step 1

Rinse the jasmine rice under cold water until the water runs clear. Drain and set aside.

Step 2

Bruise the lemongrass stalk by lightly crushing it using the back of a knife. This helps release its aromatic oils.

Step 3

Peel and thinly slice the ginger, garlic, shallots, and turmeric.

Step 4

In a medium saucepan over medium heat, warm the coconut oil.

Step 5

Add the sliced shallots, garlic, ginger, and turmeric. Sauté for 2 minutes or until aromatic.

Step 6

Introduce the lemongrass, kaffir lime leaves, and bay leaf to the pan. Stir and cook for another minute.

Step 7

Add the rinsed jasmine rice to the pan. Gently stir to coat the rice with the aromatic mixture.

Step 8

Pour in the coconut milk and water. Stir well to combine all the ingredients.

Step 9

Add a teaspoon of sugar to the mixture. This will enhance the flavors without relying on sodium.

Step 10

Bring the mixture to a gentle boil. Reduce the heat to low, cover the pan with a lid, and let it simmer for about 15-20 minutes. Do not lift the lid during this time to ensure the rice cooks evenly.

Step 11

Once the rice is cooked and has absorbed the liquid, remove the pan from heat. Keep it covered for an additional 5 minutes to allow the rice to steam and become fluffy.

Step 12

Discard the lemongrass, kaffir lime leaves, and bay leaf.

Step 13

Fluff the rice with a fork and garnish with freshly chopped coriander leaves before serving.

Nutrition Facts

Serving size	(1197.3g)

Amount per serving	% Daily Value*
Calories	1136.6

Total Fat 40.9g	0%
Saturated Fat 33.3g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 69.0mg	0%
Total Carbohydrate 180.2g	0%
Dietary Fiber 7.7g	0%
Total Sugars 12.0g
Protein 18.4g	0%

Vitamin D 0IU	0%
Calcium 206.5mg	0%
Iron 16.7mg	0%
Potassium 892.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 6.3%

Carbs: 62.0%