Low Sodium Nasi Goreng Kampung

Discover a healthier twist on a beloved Indonesian classic with this Low Sodium Nasi Goreng Kampung recipe. Perfect for a wholesome family meal, this dish features nutty, fiber-rich brown rice stir-fried with tender diced chicken, juicy shrimp, and vibrant vegetables like carrots and green beans. Aromatic ingredients like kaffir lime leaves, garlic, and shallots elevate the flavor, while a touch of low sodium soy sauce and freshly squeezed lime juice ensures a burst of taste without compromising heart health. Quick and easy to prepare in under 40 minutes, this low sodium version of rustic fried rice is an ideal choice for those seeking bold flavors with mindful seasoning. Serve it piping hot with a wedge of lime for an authentic finish!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 cups Brown rice, cooked and cooled
• 1 cup Skinless chicken breast, diced
• 8 count Fresh shrimp, peeled and deveined
• 3 cloves Garlic, minced
• 2 large Shallots, thinly sliced
• 4 leaves Kaffir lime leaves, thinly sliced
• 2 units Bird's eye chilies, finely chopped
• 1 medium Carrot, julienned
• 1 cup Green beans, cut into 1-inch pieces
• 2 stalks Green onion, sliced
• 2 tablespoons Low sodium soy sauce
• 1 tablespoon Lime juice
• 0.5 teaspoon Ground white pepper
• 2 tablespoons Vegetable oil
• 2 units Eggs

Directions

Step 1

Heat 1 tablespoon of vegetable oil in a large wok over medium-high heat.

Step 2

Scramble the eggs until just set, then remove from the wok and set aside.

Step 3

Add the remaining 1 tablespoon of vegetable oil to the wok and stir-fry the garlic, shallots, and bird's eye chilies until fragrant.

Step 4

Add the diced chicken breast and cook until no longer pink. Then add the shrimp and stir-fry until they turn pink, about 2-3 minutes.

Step 5

Add the carrot and green beans, stir-frying until they are just tender.

Step 6

Stir in the cooked brown rice, making sure to break up any clumps, and mix until well combined.

Step 7

Add the kaffir lime leaves and reserved scrambled eggs to the rice mixture.

Step 8

Season with low sodium soy sauce, lime juice, and ground white pepper. Stir well to ensure the rice is evenly coated.

Step 9

Finally, toss in the sliced green onions and stir-fry for another 1-2 minutes.

Step 10

Serve hot, garnished with additional lime wedges if desired.

Nutrition Facts

Serving size	(1445.5g)

Amount per serving	% Daily Value*
Calories	1699.8

Total Fat 50.7g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 16.9g
Cholesterol 801.2mg	0%
Sodium 1697.2mg	0%
Total Carbohydrate 173.0g	0%
Dietary Fiber 20.7g	0%
Total Sugars 14.1g
Protein 139.4g	0%

Vitamin D 113.0IU	0%
Calcium 383.3mg	0%
Iron 10.2mg	0%
Potassium 2264.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%

Protein: 32.7%

Carbs: 40.6%