Low Sodium Moroccan Bread (Khobz)

Discover the delightful simplicity of **Low Sodium Moroccan Bread (Khobz)**, a healthier take on a cherished North African classic. This bread is crafted with a blend of all-purpose and whole wheat flour, offering a hearty texture, while olive oil and a touch of unsalted butter create a rich, tender crumb. Lightly sweetened with sugar and topped with golden sesame seeds, this loaf is perfect for those seeking to reduce sodium without sacrificing flavor. With an easy-to-follow recipe that yields a beautifully golden, round loaf in just under two hours, this bread is ideal for pairing with tagines, soups, or enjoying as a rustic sandwich base. Elevate your bread-baking skills with this wholesome, aromatic, and nutritious Moroccan-inspired delight!

Nutriscore Rating: 78/100

Prep Time:90 mins

Cook Time:25 mins

Total Time:115 mins

Servings: 1

Ingredients

• 500 grams All-purpose flour
• 100 grams Whole wheat flour
• 7 grams Instant yeast
• 360 milliliters Warm water
• 30 milliliters Olive oil
• 10 grams Sugar
• 15 grams Unsalted butter
• 20 grams Sesame seeds

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, and instant yeast.

Step 2

Add the sugar to the flour mixture, ensuring it is evenly distributed.

Step 3

Slowly pour in the warm water, stirring continuously with a wooden spoon until a dough begins to form.

Step 4

Add the olive oil to the mixture and continue kneading the dough by hand for about 10 minutes until smooth and elastic. If the dough is too sticky, sprinkle a little more flour.

Step 5

Shape the dough into a round ball and place it in a lightly greased bowl, covering it with a damp cloth. Allow it to rest and rise for about 1 hour or until it doubles in size in a warm area.

Step 6

Preheat your oven to 220°C (428°F) and line a baking sheet with parchment paper.

Step 7

Once the dough has risen, gently punch it down to release any air bubbles and reshape it into a round loaf.

Step 8

Transfer the loaf to the prepared baking sheet. Using a sharp knife, make several shallow slashes on the surface of the dough, then lightly brush the top with melted unsalted butter.

Step 9

Sprinkle the sesame seeds evenly over the top to add texture and flavor.

Step 10

Place the loaf in the preheated oven and bake for 25 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.

Step 11

Allow the bread to cool slightly on a wire rack before slicing.

Step 12

Enjoy this low sodium Moroccan bread as an accompaniment to your meal or a delicious sandwich base.

Nutrition Facts

Serving size	(1045.6g)

Amount per serving	% Daily Value*
Calories	2711.4

Total Fat 60.5g	0%
Saturated Fat 14.8g	0%
Polyunsaturated Fat 7.8g
Cholesterol 33.2mg	0%
Sodium 27.2mg	0%
Total Carbohydrate 469.4g	0%
Dietary Fiber 30.1g	0%
Total Sugars 11.7g
Protein 72.2g	0%

Vitamin D 0IU	0%
Calcium 120.8mg	0%
Iron 28.9mg	0%
Potassium 1097.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%

Protein: 10.7%

Carbs: 69.3%