Nutrition Facts for Low sodium monster cookies

Low Sodium Monster Cookies

Packed with chewy oats, creamy low-sodium peanut butter, and a delightful mix of semisweet chocolate chips, roasted peanuts, and mini chocolate candies, these Low Sodium Monster Cookies are a guilt-free indulgence for cookie lovers. Perfect for those watching their sodium intake, this recipe swaps traditional salty ingredients for unsalted alternatives, ensuring all the flavor without the excess sodium. With just 15 minutes of prep time and a short bake, these cookies are a quick and easy treat that's perfect for any occasion. Whether you're sharing them at a potluck or enjoying them as a midday snack, their soft, hearty texture and sweet, nutty flavor make them an irresistible choice. Try these homemade favorites for a healthier spin on classic monster cookies!

Nutriscore Rating: 47/100
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Image of Low Sodium Monster Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 36

Ingredients

  • 1 cup unsalted butter
  • 1 cup light brown sugar
  • 0.5 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1.5 cups creamy peanut butter (low sodium)
  • 4.5 cups old-fashioned rolled oats
  • 1 teaspoon baking soda
  • 1.5 cups semisweet chocolate chips
  • 0.5 cup unsalted roasted peanuts
  • 1 cup mini chocolate candies (low sodium)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, cream together the unsalted butter, light brown sugar, and granulated sugar until smooth and fluffy.

Step 3

Beat in the eggs one at a time, ensuring each egg is thoroughly mixed in before adding the next.

Step 4

Add the vanilla extract and peanut butter to the mixture and beat until well combined.

Step 5

In a separate bowl, combine the rolled oats and baking soda.

Step 6

Gradually add the oat mixture to the wet ingredients, mixing well to ensure a uniform dough.

Step 7

Fold in the semisweet chocolate chips, unsalted roasted peanuts, and mini chocolate candies until evenly distributed throughout the dough.

Step 8

Use a cookie scoop or tablespoon to drop rounded portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 9

Bake for 10-12 minutes in the preheated oven, or until the edges start to turn golden brown.

Step 10

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Facts

Serving size (1897.7g)
Amount per serving % Daily Value*
Calories 8723.8
Total Fat 485.5g 0%
Saturated Fat 189.3g 0%
Polyunsaturated Fat g
Cholesterol 620mg 0%
Sodium 2407.7mg 0%
Total Carbohydrate 1012.5g 0%
Dietary Fiber 94.6g 0%
Total Sugars 681.4g
Protein 194.0g 0%
Vitamin D 80IU 0%
Calcium 1063.2mg 0%
Iron 40.8mg 0%
Potassium 6106.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 8.4%
Carbs: 44.0%