Low Sodium Miso Glaze
Elevate your dishes with this flavorful and versatile Low Sodium Miso Glaze—a perfectly balanced combination of umami, sweetness, and tang. This easy-to-make recipe uses low sodium white miso paste as its star ingredient, blended with honey, rice vinegar, and sesame oil to create a rich yet healthier alternative to traditional miso glazes. The addition of fresh ginger, garlic, and green onions infuses vibrant aromatics, while a touch of black pepper rounds out the flavors. Ready in just 10 minutes, this glaze is perfect for drizzling over grilled vegetables, fish, or tofu, or for using as a marinade. Whether you're looking to reduce sodium in your diet or just explore Japanese-inspired flavors, this miso glaze is a must-try!
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Ingredients
- 2 tablespoons low sodium white miso paste
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 tablespoon water
- 1 teaspoon fresh ginger, grated
- 1 clove garlic, minced
- 2 tablespoons green onions, finely chopped
- 1 pinch black pepper
Directions
Step 1
In a small mixing bowl, combine the low sodium white miso paste and honey. Stir until smooth.
Step 2
Add the rice vinegar and sesame oil to the miso-honey mixture. Whisk together until well integrated.
Step 3
Pour the water into the mixture to thin it out slightly. Mix until the consistency is uniform.
Step 4
Fold in the grated ginger and minced garlic, ensuring they are evenly distributed throughout the glaze.
Step 5
Add the finely chopped green onions and a pinch of black pepper for extra flavor and mix well.
Step 6
Use immediately to glaze your preferred dish or store in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (130.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.6 |
| Total Fat 16.1g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 0mg | 0% |
| Sodium 407.2mg | 0% |
| Total Carbohydrate 30.1g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 20.2g | |
| Protein 3.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46.8mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 181.7mg | 0% |
Source of Calories