Low Sodium Miso Dressing

Elevate your salads and vegetables with this flavorful Low Sodium Miso Dressing, a light yet savory condiment that's both heart-healthy and delicious. Made with low-sodium white miso paste, rice vinegar, and a touch of toasted sesame oil, this dressing brings a perfect balance of umami richness and zesty brightness, thanks to freshly grated ginger, minced garlic, and a splash of lemon juice. Sweetened naturally with honey or maple syrup, it’s a guilt-free way to add depth to your favorite dishes without overloading on salt. Ready in just 10 minutes, this versatile dressing is perfect for drizzling over greens, tossing with roasted veggies, or even as a bold marinade. Try this easy miso dressing for a simple yet sophisticated way to transform your meals!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 2 tablespoons white miso paste (low sodium)
• 2 tablespoons rice vinegar
• 2 tablespoons water
• 1 tablespoon toasted sesame oil
• 1 teaspoon honey or maple syrup
• 1 teaspoon ginger, freshly grated
• 1 clove garlic, minced
• 1 teaspoon fresh lemon juice
• 0.25 teaspoon black pepper

Directions

Step 1

In a medium bowl, combine the white miso paste with the rice vinegar and water. Whisk until smooth and well combined.

Step 2

Add the toasted sesame oil to the mixture and continue whisking. This will create a smooth, slightly thickened base.

Step 3

Stir in the honey or maple syrup to add a hint of sweetness, followed by the freshly grated ginger, and minced garlic.

Step 4

Add the fresh lemon juice for a fresh citrus burst that enhances the other flavors.

Step 5

Season with black pepper to taste, balancing the dressing’s flavor.

Step 6

Whisk everything together until fully blended and smooth.

Step 7

Transfer the dressing to a jar or bottle and store in the refrigerator. Shake well before each use.

Step 8

Serve over salads, steamed vegetables, or as a marinade for a burst of savory flavor.

Nutrition Facts

Serving size	(121.4g)

Amount per serving	% Daily Value*
Calories	216.2

Total Fat 16.1g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 402.4mg	0%
Total Carbohydrate 16.9g	0%
Dietary Fiber 1.3g	0%
Total Sugars 8.9g
Protein 4.4g	0%

Vitamin D 0IU	0%
Calcium 30.8mg	0%
Iron 0.7mg	0%
Potassium 132.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%

Protein: 7.6%

Carbs: 29.4%