Low Sodium Mexican Rice
Savor the vibrant flavors of this Low Sodium Mexican Rice, a heart-healthy twist on a classic side dish. Perfectly seasoned with smoky paprika, earthy cumin, and a hint of lime, this easy recipe delivers all the bold, authentic taste without the excess salt. Using low-sodium chicken broth and a dollop of tomato paste for depth, the fluffy white rice is simmered to perfection in just 25 minutes. Finished with a burst of fresh cilantro and a tangy splash of lime juice, this dish pairs beautifully with your favorite Mexican-inspired meals or stands alone as a satisfying vegetarian option. It's quick, easy, and packed with flavor—a must-try for health-conscious cooks!
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Ingredients
- 2 tablespoons olive oil
- 1 cup white long grain rice
- 2 cups low-sodium chicken broth
- 2 tablespoons tomato paste
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 0.25 teaspoon black pepper
- 0.25 cup chopped fresh cilantro
- 1 tablespoon lime juice
Directions
Step 1
Heat the olive oil in a medium-sized saucepan over medium heat.
Step 2
Add the rice and cook, stirring frequently, until the rice is lightly browned, about 5 minutes.
Step 3
Stir in the low-sodium chicken broth, tomato paste, garlic powder, onion powder, paprika, ground cumin, and black pepper.
Step 4
Bring the mixture to a boil, then lower the heat to a simmer.
Step 5
Cover the saucepan and let the rice cook on low heat until all the liquid is absorbed and the rice is tender, about 20 minutes.
Step 6
After the rice is cooked, remove it from the heat and let it sit covered for an additional 5 minutes.
Step 7
Fluff the rice with a fork, then gently stir in the chopped cilantro and lime juice.
Step 8
Taste and adjust seasonings if necessary before serving.
Nutrition Facts
| Serving size | (839.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 617.2 |
| Total Fat 30.8g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 184.9mg | 0% |
| Total Carbohydrate 73.4g | 0% |
| Dietary Fiber 5.3g | 0% |
| Total Sugars 7.0g | |
| Protein 13.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 131.9mg | 0% |
| Iron 7.3mg | 0% |
| Potassium 876.9mg | 0% |
Source of Calories