Low Sodium Meatlovers Burrito

Satisfy your craving for bold flavors without the extra sodium with this Low Sodium Meatlovers Burrito recipe! Perfect for those watching their salt intake, this hearty dish combines a flavorful medley of low-sodium ground turkey and beef, seasoned with a zesty salt-free spice blend and taco seasoning. A colorful mix of sautéed red bell peppers, onions, and garlic adds depth, while protein-packed black beans complete the filling. Wrapped in soft, low-sodium whole wheat tortillas, each burrito is topped with creamy avocado slices, juicy diced tomatoes, shredded low-fat cheddar cheese, and fresh cilantro for a deliciously fresh finish. Ready in just 35 minutes, these burritos make a wholesome, customizable meal that feels indulgent but stays heart-healthy. Ideal for weeknight dinners or meal prep, serve them warm with your favorite no-salt-added salsa for a tangy twist!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 0.5 pound Low-sodium ground turkey
• 0.5 pound Low-sodium ground beef
• 2 tablespoons Salt-free seasoning blend
• 1 tablespoon Olive oil
• 1 medium Red bell pepper, chopped
• 1 medium Onion, chopped
• 2 cloves Garlic cloves, minced
• 1 cup Black beans, no salt added, drained and rinsed
• 1 tablespoon Low-sodium taco seasoning
• 4 large Whole wheat tortillas, low sodium
• 0.5 cup Low-fat cheddar cheese, shredded
• 1 handful Fresh cilantro, chopped
• 1 medium Tomato, diced
• 1 medium Avocado, sliced
• 0.5 cup Salsa, no salt added

Directions

Step 1

In a large skillet, heat olive oil over medium heat. Add the chopped onion and red bell pepper, sauté until softened, about 5 minutes.

Step 2

Add minced garlic to the skillet and cook for an additional 1 minute until fragrant.

Step 3

Increase the heat to medium-high and add the ground turkey and ground beef. Break the meat apart with a wooden spoon, cooking until browned, about 7-8 minutes.

Step 4

Stir in the salt-free seasoning blend and low-sodium taco seasoning, mixing well to combine the flavors.

Step 5

Once the meat is cooked through, stir in the black beans. Cook for another 3-4 minutes, ensuring the beans are heated evenly.

Step 6

Warm the whole wheat tortillas on a skillet or in the microwave for about 30 seconds to make them more pliable.

Step 7

Assemble the burritos by placing a portion of the meat and bean mixture in the center of each tortilla. Top with shredded cheddar cheese, diced tomato, avocado slices, and fresh cilantro.

Step 8

Fold the sides of the tortilla over the filling and roll tightly.

Step 9

Serve immediately with a side of no-salt-added salsa for dipping or drizzling over the burritos.

Nutrition Facts

Serving size	(1653.0g)

Amount per serving	% Daily Value*
Calories	2277.5

Total Fat 116.0g	0%
Saturated Fat 32.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 352.0mg	0%
Sodium 1397.1mg	0%
Total Carbohydrate 177.7g	0%
Dietary Fiber 47.7g	0%
Total Sugars 24.2g
Protein 155.5g	0%

Vitamin D 0IU	0%
Calcium 822.1mg	0%
Iron 21.1mg	0%
Potassium 3915.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 26.2%

Carbs: 29.9%