Nutrition Facts for Low sodium meat feast pizza

Low Sodium Meat Feast Pizza

Satisfy your pizza cravings with this flavorful Low Sodium Meat Feast Pizza, a guilt-free twist on a classic favorite! Crafted with a whole wheat pizza dough base and topped with a robust low-sodium tomato sauce, this hearty dish is loaded with protein-rich toppings like diced chicken breast, crumbled turkey bacon, and lean ground beef. Vibrant slices of red onion, green bell pepper, and mushrooms add freshness and color, perfectly complemented by a mix of reduced-sodium mozzarella and Parmesan cheeses. Seasoned with aromatic oregano, basil, garlic powder, and a dash of black pepper, this pizza delivers bold flavors without the extra sodium. Ready in just 40 minutes, it’s a family-friendly dinner that’s both nutritious and indulgent. Perfect for health-conscious foodies looking to enjoy a delicious meat feast with none of the guilt!

Nutriscore Rating: 70/100
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Image of Low Sodium Meat Feast Pizza
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Whole wheat pizza dough
  • 1 cup Low-sodium tomato sauce
  • 1.5 cups Mozzarella cheese, reduced-sodium
  • 0.25 cup Parmesan cheese, grated
  • 0.5 cup Low-sodium cooked chicken breast, diced
  • 0.5 cup Low-sodium turkey bacon, cooked and crumbled
  • 0.5 cup Lean ground beef, cooked and drained
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Green bell pepper, thinly sliced
  • 0.5 cup Mushrooms, thinly sliced
  • 1 teaspoon Oregano, dried
  • 1 teaspoon Basil, dried
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper, freshly ground

Directions

Step 1

Preheat your oven to 475°F (245°C). If using a pizza stone, place it in the oven to heat up as well.

Step 2

Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness and shape, then transfer to a baking sheet or a preheated pizza stone.

Step 3

Spread the low-sodium tomato sauce evenly over the dough, leaving a small border around the edges for the crust.

Step 4

Sprinkle the reduced-sodium mozzarella cheese evenly over the tomato sauce.

Step 5

Add the diced low-sodium cooked chicken breast, crumbled turkey bacon, and cooked ground beef evenly over the cheese.

Step 6

Distribute the sliced red onion, green bell pepper, and mushrooms evenly across the top.

Step 7

Sprinkle the grated Parmesan cheese over the vegetables and meats.

Step 8

Season the pizza with dried oregano, dried basil, garlic powder, and freshly ground black pepper.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is bubbly and lightly browned.

Step 10

Remove from the oven and let cool slightly before slicing into 8 pieces.

Step 11

Serve hot and enjoy your delicious low sodium meat feast pizza.

Nutrition Facts

Serving size (1645.8g)
Amount per serving % Daily Value*
Calories 3037.9
Total Fat 112.8g 0%
Saturated Fat 55.5g 0%
Polyunsaturated Fat g
Cholesterol 496.5mg 0%
Sodium 4925.5mg 0%
Total Carbohydrate 284.9g 0%
Dietary Fiber 42.2g 0%
Total Sugars 36.7g
Protein 240.1g 0%
Vitamin D 7IU 0%
Calcium 2997.1mg 0%
Iron 21.2mg 0%
Potassium 3232.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 30.8%
Carbs: 36.6%