Low Sodium Masala Chips
Transform your snack game with these irresistible Low Sodium Masala Chips—a healthier, flavor-packed twist on a classic favorite! Thinly sliced potatoes are coated in a vibrant blend of spices, including turmeric, chili, cumin, and coriander, then oven-baked to golden perfection for a guilt-free crunch. Finished with a zesty splash of lemon juice, freshly chopped coriander, and a dash of black pepper, these Indian-inspired chips deliver bold taste without the excess salt. Perfect as a snack or a savory side dish, they’re easy to make in under an hour and cater to those seeking low-sodium yet high-flavor options.
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Ingredients
- 4 pieces Large potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Turmeric powder
- 1 teaspoon Chili powder
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Garlic powder
- 2 tablespoons Fresh coriander leaves
- 1 tablespoon Lemon juice
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Peel the potatoes and slice them into thin chips using a mandoline slicer or a sharp knife. Aim for a consistent thickness of about 1/8 inch for even cooking.
Step 3
In a large mixing bowl, combine olive oil, turmeric powder, chili powder, ground cumin, ground coriander, and garlic powder. Mix well to create a marinade.
Step 4
Add the potato slices to the bowl and gently toss until all slices are evenly coated with the spice mixture.
Step 5
Line a large baking tray with parchment paper. Spread the potato slices in a single layer, ensuring they do not overlap to promote even baking.
Step 6
Place the tray in the preheated oven and bake for 30-35 minutes. Halfway through, flip the chips to ensure they bake evenly.
Step 7
Keep an eye on the chips during the last 5-10 minutes of baking to prevent burning. They should be golden and crisp.
Step 8
Once baked, remove the chips from the oven and let them cool slightly on the tray. They will continue to crisp up as they cool.
Step 9
Transfer the chips to a serving bowl. Add lemon juice, freshly chopped coriander leaves, and a sprinkle of black pepper. Toss gently to distribute the flavors.
Step 10
Serve the masala chips immediately or store them in an airtight container once completely cooled. They can be enjoyed as a snack or a side to your favorite dish.
Nutrition Facts
| Serving size | (1274.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1473.1 |
| Total Fat 44.7g | 0% |
| Saturated Fat 7.1g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 143.4mg | 0% |
| Total Carbohydrate 250.4g | 0% |
| Dietary Fiber 35.1g | 0% |
| Total Sugars 11.1g | |
| Protein 29.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 174.4mg | 0% |
| Iron 15.2mg | 0% |
| Potassium 6613.6mg | 0% |
Source of Calories