Low Sodium Martabak Manis
Indulge in the rich, buttery goodness of Low Sodium Martabak Manis, a healthier twist on Indonesia's beloved sweet street food! This thick, fluffy pancake boasts irresistible layers of creamy sweetened condensed milk, crunchy crushed peanuts, and decadent chocolate sprinkles, all folded into a warm, golden-brown treat. Carefully crafted with reduced salt, this recipe maintains the dessert's signature flavor and texture while being a heart-friendly choice. Perfect for satisfying your sweet tooth, this easy-to-make, 35-minute recipe serves up to four and is ideal for family gatherings or weekend indulgence. Serve it warm for a delightful bite that melts in your mouth, and enjoy the perfect balance of sweet, nutty, and chocolaty flavors.
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Ingredients
- 200 grams All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 50 grams Granulated sugar
- 0.25 teaspoon Salt
- 1 large Egg
- 240 milliliters Whole milk
- 2 tablespoons Butter, melted
- 1 teaspoon Vanilla extract
- 60 milliliters Water
- 100 milliliters Sweetened condensed milk
- 50 grams Chocolate sprinkles
- 50 grams Crushed peanuts
Directions
Step 1
In a medium bowl, sieve together the all-purpose flour, baking powder, and baking soda. Add the sugar and salt to the mix and whisk well to combine.
Step 2
In a separate bowl, beat the egg lightly. Add the milk, melted butter, and vanilla extract. Mix well.
Step 3
Gradually pour the wet ingredients into the dry ingredients and whisk until the batter is smooth and free of lumps.
Step 4
Add the water to the batter and continue whisking until everything is well combined. Let the batter rest for 10 minutes.
Step 5
Pre-heat a non-stick skillet or a flat pan over medium heat. Once hot, pour and spread the batter evenly to form a thick pancake.
Step 6
Cover the skillet and cook for about 5-7 minutes or until small bubbles form on the surface and the pancake is cooked through. Do not flip.
Step 7
Once the pancake is cooked, remove it from the heat.
Step 8
While the pancake is still hot, spread a generous amount of sweetened condensed milk over the top.
Step 9
Sprinkle the chocolate sprinkles and crushed peanuts evenly over the condensed milk.
Step 10
Fold the pancake in half like a quesadilla, pressing gently to ensure the fillings are secured.
Step 11
Slice the martabak into pieces and serve it warm.
Nutrition Facts
| Serving size | (883.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2297.5 |
| Total Fat 86.9g | 0% |
| Saturated Fat 41.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 354.9mg | 0% |
| Sodium 2051.3mg | 0% |
| Total Carbohydrate 327.9g | 0% |
| Dietary Fiber 9.0g | 0% |
| Total Sugars 159.7g | |
| Protein 58.3g | 0% |
| Vitamin D 186.9IU | 0% |
| Calcium 779.0mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 1505.1mg | 0% |
Source of Calories