Low Sodium Maple Cake

Indulge in the warm, comforting flavors of this Low Sodium Maple Cake, a healthier spin on a classic treat that doesn't sacrifice taste. This moist and tender cake features the rich, natural sweetness of pure maple syrup, perfectly balanced with a hint of ground cinnamon for a cozy flavor profile. Using sodium-free baking powder and unsalted butter keeps it heart-friendly while maintaining its decadent texture. A touch of apple cider vinegar combined with low-fat milk acts as a clever homemade buttermilk substitute, ensuring a fluffy crumb in every bite. Ready in under an hour, this easy-to-make dessert is perfect for any occasion, whether you serve it plain or with a dollop of whipped cream. It's the ultimate guilt-free indulgence for those watching their sodium intake.

Nutriscore Rating: 50/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 10

Ingredients

• 2 cups All-purpose flour
• 2 teaspoons Baking powder (sodium-free)
• 1 teaspoon Ground cinnamon
• 0.5 cup Unsalted butter, softened
• 0.75 cup Granulated sugar
• 2 pieces Large eggs
• 0.5 cup Pure maple syrup
• 1 teaspoon Vanilla extract
• 0.75 cup Low-fat milk
• 1 teaspoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round cake pan.

Step 2

In a medium bowl, whisk together the all-purpose flour, baking powder, and ground cinnamon. Set aside.

Step 3

In a large mixing bowl, cream the softened unsalted butter and granulated sugar together using an electric mixer until light and fluffy, about 3 minutes.

Step 4

Add the eggs to the butter and sugar mixture, one at a time, mixing well after each addition.

Step 5

Stir in the pure maple syrup and vanilla extract until fully incorporated.

Step 6

In a small bowl, combine the low-fat milk and apple cider vinegar. Allow it to sit for 2 minutes.

Step 7

Alternately add the flour mixture and the milk mixture to the batter, starting and ending with the flour mixture. Mix until just combined, being careful not to overmix.

Step 8

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 9

Bake in the preheated oven for 30 to 35 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 10

Allow the cake to cool in the pan for 10 minutes, then remove it from the pan and let it cool completely on a wire rack.

Step 11

Once cool, slice the cake and serve plain or with a dollop of whipped cream if desired.

Nutrition Facts

Serving size	(928.3g)

Amount per serving	% Daily Value*
Calories	2858.7

Total Fat 112.1g	0%
Saturated Fat 66.4g	0%
Polyunsaturated Fat g
Cholesterol 644.7mg	0%
Sodium 263.3mg	0%
Total Carbohydrate 427.1g	0%
Dietary Fiber 7.9g	0%
Total Sugars 231.5g
Protein 43.9g	0%

Vitamin D 155.6IU	0%
Calcium 445.4mg	0%
Iron 14.6mg	0%
Potassium 696.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 6.1%

Carbs: 59.1%