Low Sodium Maple-Glazed Turkey Bacon
Transform your breakfast game with this irresistible Low Sodium Maple-Glazed Turkey Bacon, a perfect combination of savory and sweet with a healthier twist. Each slice of lean turkey bacon is brushed with a mouthwatering glaze made from pure maple syrup, apple cider vinegar, and a touch of spice from black pepper and red pepper flakes. This quick and easy recipe takes just 20 minutes from start to finish, making it an ideal option for busy mornings or weekend brunch spreads. With its reduced sodium content, this dish is a guilt-free indulgence, and the caramelized glaze adds a crispy, golden finish everyone will love. Serve it alongside fluffy pancakes, scrambled eggs, or as a satisfying snack on its own—this flavorful twist on turkey bacon is bound to become a household favorite!
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Ingredients
- 8 slices Turkey bacon
- 2 tablespoons Pure maple syrup
- 1 teaspoon Apple cider vinegar
- 0.5 teaspoon Ground black pepper
- 0.25 teaspoon Garlic powder
- 0.25 teaspoon Crushed red pepper flakes
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 3
Arrange the turkey bacon slices in a single layer on the prepared baking sheet.
Step 4
In a small bowl, combine the pure maple syrup, apple cider vinegar, ground black pepper, garlic powder, and crushed red pepper flakes. Mix well to create the glaze.
Step 5
Using a basting brush, gently brush the maple glaze mixture evenly over the turkey bacon slices.
Step 6
Place the baking sheet in the preheated oven and bake for 10 minutes.
Step 7
After 10 minutes, remove the baking sheet from the oven and carefully flip each slice of turkey bacon.
Step 8
Brush the other side of the turkey bacon slices with more of the maple glaze.
Step 9
Return the baking sheet to the oven and continue baking for an additional 5 minutes, or until the bacon is cooked through and edges are crispy.
Step 10
Remove from the oven and let it rest for a minute before serving. The bacon will crisp up slightly as it cools.
Step 11
Serve the low sodium maple-glazed turkey bacon immediately. Enjoy!
Nutrition Facts
| Serving size | (121.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.3 |
| Total Fat 22.9g | 0% |
| Saturated Fat 6.1g | 0% |
| Polyunsaturated Fat 6.0g | |
| Cholesterol 134.6mg | 0% |
| Sodium 1781.6mg | 0% |
| Total Carbohydrate 23.1g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 19.9g | |
| Protein 26.2g | 0% |
| Vitamin D 42.2IU | 0% |
| Calcium 168.2mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 669.4mg | 0% |
Source of Calories