Low Sodium Mango Sherbet
Indulge in a tropical treat with this Low Sodium Mango Sherbet, a creamy, guilt-free dessert that’s perfect for sunny days or a light after-dinner delight. Made with luscious ripe mangoes, velvety full-fat coconut milk, and a splash of fresh lime juice, this recipe balances natural fruit sweetness and zesty brightness with a hint of vanilla. Sweetened naturally with honey or agave syrup, this sherbet is completely free of added salt, making it a heart-healthy choice without compromising on flavor. Whether you’re using an ice cream maker for extra creaminess or opting for the freezer-stirring method, this easy, no-cook recipe comes together with minimal effort in just 20 minutes of prep. Serve it up in bowls, cones, or as a refreshing palate cleanser—this homemade mango sherbet is a vibrant, wholesome treat the whole family will love!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 large Ripe mangoes
- 1 cup Full-fat coconut milk
- 2 tablespoons Fresh lime juice
- 0.5 cup Honey or agave syrup
- 1 teaspoon Vanilla extract
Directions
Step 1
Peel the ripe mangoes and remove the pits. Roughly chop the mango flesh and place it into a blender.
Step 2
Add the full-fat coconut milk, fresh lime juice, honey or agave syrup, and vanilla extract to the blender with the mangoes.
Step 3
Blend until the mixture is completely smooth. You may need to stop occasionally to scrape down the sides of the blender.
Step 4
Taste the mixture and adjust the sweetness if necessary by adding more honey or agave syrup.
Step 5
Once smooth, pour the mixture into a shallow dish suitable for freezing, or an ice cream maker if you have one.
Step 6
If using an ice cream maker, follow the manufacturer's instructions to churn until creamy, then transfer to an airtight container and freeze for an additional 1-2 hours before serving.
Step 7
If not using an ice cream maker, pour the mixture into the shallow dish and place it in the freezer. Every 30 minutes, stir the mixture vigorously with a fork or whisk to break up ice crystals, repeating the process for 2-3 hours or until the sherbet is firm.
Step 8
Allow the sherbet to soften slightly at room temperature for about 5 minutes before scooping and serving.
Nutrition Facts
| Serving size | (1736.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1738.3 |
| Total Fat 62.1g | 0% |
| Saturated Fat 52.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 58.9mg | 0% |
| Total Carbohydrate 317.4g | 0% |
| Dietary Fiber 26.6g | 0% |
| Total Sugars 293.2g | |
| Protein 17.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.4mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 2988.8mg | 0% |
Source of Calories