Low Sodium Maggie Goreng

Indulge in the irresistible flavors of this Low Sodium Maggie Goreng, a healthier twist on the classic Malaysian stir-fried noodle dish! Perfectly cooked Maggie noodles are tossed in a savory, low sodium blend of soy sauce and oyster sauce, paired with vibrant veggies like cabbage, carrots, and bean sprouts for a satisfying, nutrient-packed meal. Aromatics like garlic, shallots, and an optional dash of red chili infuse this dish with bold flavors, while scrambled eggs add a rich, protein-packed touch. Ready in just 30 minutes, this quick and easy recipe is perfect for weeknight dinners or a flavorful lunch. Serve it hot with a squeeze of lime to elevate every bite of this wholesome, low-sodium masterpiece.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 packs Maggie noodles
• 2 tablespoons Low sodium soy sauce
• 1 tablespoon Oyster sauce, low sodium
• 2 tablespoons Vegetable oil
• 3 cloves Garlic cloves, minced
• 2 medium Shallots, thinly sliced
• 1 piece Red chili, sliced (optional)
• 2 large Egg
• 1 cup Cabbage, shredded
• 1 medium Carrot, julienned
• 2 stalks Green onions, chopped
• 1 cup Bean sprouts
• 1 piece Lime, cut into wedges

Directions

Step 1

Bring a pot of water to a boil and cook the Maggie noodles according to package instructions without adding the seasoning packets. Drain and set aside.

Step 2

In a small bowl, mix the low sodium soy sauce and oyster sauce. Set aside.

Step 3

Heat the vegetable oil in a large wok or heavy skillet over medium-high heat. Add the minced garlic and sliced shallots, stirring constantly until fragrant and golden, about 2 minutes.

Step 4

Add the optional sliced red chili and stir for an additional minute to release its flavor.

Step 5

Push the aromatics to one side of the pan and crack the eggs into the empty side. Scramble the eggs lightly until they are just set, then combine them with the cooked aromatics.

Step 6

Add the shredded cabbage and julienned carrot, stir-frying for about 3-4 minutes until they begin to soften.

Step 7

Toss in the drained noodles, pouring the prepared sauce over them. Stir everything together to ensure that the noodles are evenly coated with the sauce.

Step 8

Add the chopped green onions and bean sprouts, stir-frying for another 2-3 minutes to heat through.

Step 9

Serve the Maggie Goreng hot, garnished with lime wedges on the side for squeezing over before eating.

Nutrition Facts

Serving size	(713g)

Amount per serving	% Daily Value*
Calories	1212.5

Total Fat 70.6g	0%
Saturated Fat 19.9g	0%
Polyunsaturated Fat 20.8g
Cholesterol 439.0mg	0%
Sodium 4106.4mg	0%
Total Carbohydrate 133.7g	0%
Dietary Fiber 14.6g	0%
Total Sugars 17.6g
Protein 37.4g	0%

Vitamin D 107.5IU	0%
Calcium 251.5mg	0%
Iron 8.8mg	0%
Potassium 1137.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 11.3%

Carbs: 40.5%