Low Sodium Loaded Nachos Supreme

Indulge guilt-free with these Low Sodium Loaded Nachos Supreme, a healthier spin on the classic nacho platter that doesn't skimp on flavor. Made from scratch with crispy homemade tortilla chips, creamy avocado guacamole, melty low sodium cheese sauce, and a medley of fresh, vibrant toppings, this recipe is a crowd-pleaser perfect for game day, parties, or a fun family dinner. Packed with heart-healthy ingredients like unsalted black beans, fresh tomatoes, and Greek yogurt, this dish delivers bold, Tex-Mex flavors with significantly less sodium, making it ideal for those watching their salt intake. Quick and easy to prepare in just 35 minutes, these nachos are as customizable as they are delicious. Whether you're looking for a lightened-up snack or a shareable appetizer, this recipe is sure to become a favorite on your table!

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 10 Corn tortillas
• 1 bottle Olive oil spray
• 1 can Unsalted black beans
• 2 large Avocado
• 1 large Lime
• 2 medium Tomatoes
• 0.5 Red onion
• 0.5 cup Fresh cilantro
• 1 cup Low sodium shredded cheddar cheese
• 0.5 cup Low sodium chicken or vegetable broth
• 1 small Jalapeño pepper
• 0.5 teaspoon Ground cumin
• 0.5 teaspoon Garlic powder
• 0.5 cup Plain Greek yogurt
• 0.25 teaspoon Ground black pepper
• 0.25 cup Fresh jalapeño slices (optional)

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Cut the corn tortillas into sixths to create triangle-shaped chips.

Step 3

Lay the tortilla triangles on a baking sheet and spray lightly with olive oil spray.

Step 4

Bake in the preheated oven for about 10-12 minutes or until crispy and light golden brown.

Step 5

While the chips bake, prepare the toppings: dice the tomatoes, chop the red onion, mince the cilantro, and finely dice the jalapeño pepper.

Step 6

Drain and rinse the unsalted black beans, then set aside.

Step 7

For the guacamole, mash the avocados in a bowl, add the juice of the lime, half of the chopped cilantro, and season with ground black pepper to taste.

Step 8

In a small saucepan over medium heat, combine the shredded low sodium cheddar cheese, low sodium broth, ground cumin, and garlic powder.

Step 9

Stir continuously until the cheese is melted and smooth, then remove from heat.

Step 10

Once the chips are done baking, layer them on a platter or baking sheet.

Step 11

Scatter the black beans over the chips, followed by the tomato, onion, and diced jalapeño.

Step 12

Pour the cheese sauce evenly over the top.

Step 13

Add dollops of guacamole and plain Greek yogurt on the nachos.

Step 14

Garnish with the remaining fresh cilantro and additional jalapeño slices, if using.

Step 15

Serve immediately and enjoy your Low Sodium Loaded Nachos Supreme.

Nutrition Facts

Serving size	(2402.9g)

Amount per serving	% Daily Value*
Calories	4670.3

Total Fat 351.5g	0%
Saturated Fat 36.5g	0%
Polyunsaturated Fat 7.6g
Cholesterol 132.2mg	0%
Sodium 466.9mg	0%
Total Carbohydrate 359.7g	0%
Dietary Fiber 92.5g	0%
Total Sugars 26.5g
Protein 107.2g	0%

Vitamin D 24IU	0%
Calcium 1506.2mg	0%
Iron 18.5mg	0%
Potassium 4951.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%

Protein: 8.5%

Carbs: 28.6%