Low Sodium Loaded Mashed Potatoes
Indulge in the comforting creaminess of Low Sodium Loaded Mashed Potatoes, a lighter twist on the classic favorite that doesn't skimp on flavor. Made with fluffy Russet potatoes, rich unsalted butter, and a touch of whole milk, this side dish is packed with all the goodness, including sharp cheddar cheese, smoky low-sodium bacon, and fresh green onions, without the extra sodium. Enhanced with garlic and a hint of black pepper, these mashed potatoes have a savory depth that will delight any palate. Ready in just 40 minutes, this recipe is an irresistible, heart-healthier choice for holiday dinners, family meals, or anytime you're craving a cozy, satisfying dish. Serve them warm and watch them disappear!
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Ingredients
- 4 large Russet potatoes
- 4 tablespoons Unsalted butter
- 0.5 cup Whole milk
- 4 slices Low sodium cooked bacon
- 0.5 cup Sharp cheddar cheese, shredded
- 3 tablespoons Green onions, sliced
- 0.5 teaspoon Ground black pepper
- 2 cloves Fresh garlic, minced
Directions
Step 1
Peel and chop the potatoes into even chunks to ensure they cook at the same rate.
Step 2
Place the potato chunks in a large pot and add enough cold water to cover them by about an inch.
Step 3
Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to medium and simmer the potatoes until tender, about 15 minutes.
Step 4
While the potatoes are cooking, cook the minced garlic in 1 tablespoon of the unsalted butter over low heat until fragrant, about 1 minute. Set aside.
Step 5
Drain the cooked potatoes well in a colander and return them to the pot.
Step 6
Add the remaining 3 tablespoons of unsalted butter to the hot potatoes and mash them with a potato masher or fork until smooth.
Step 7
Gradually mix in the warm milk, starting with half and adding more as needed to reach your desired consistency.
Step 8
Stir in the cooked garlic, low sodium bacon (crumbled), shredded cheddar cheese, and sliced green onions.
Step 9
Season with ground black pepper, adjusting to taste.
Step 10
Serve the mashed potatoes warm, garnished with additional green onions or cheese if desired.
Nutrition Facts
| Serving size | (1491.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2052.8 |
| Total Fat 83.2g | 0% |
| Saturated Fat 46.7g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 234.6mg | 0% |
| Sodium 1045.4mg | 0% |
| Total Carbohydrate 275.5g | 0% |
| Dietary Fiber 21.7g | 0% |
| Total Sugars 20.3g | |
| Protein 65.5g | 0% |
| Vitamin D 65.7IU | 0% |
| Calcium 770.4mg | 0% |
| Iron 15.4mg | 0% |
| Potassium 7226.9mg | 0% |
Source of Calories