Low Sodium Loaded Baked Potatoes
Satisfy your cravings for comfort food with these Low Sodium Loaded Baked Potatoes, a delicious, heart-healthy twist on a classic favorite. Perfectly baked russet potatoes with crispy, golden skins form the base, seasoned lightly with black pepper and garlic powder to keep the sodium content low without compromising on flavor. Each potato is generously topped with a dollop of creamy sour cream, melted low-sodium cheddar cheese, and crispy crumbled bacon (low sodium, if available), then finished with a sprinkle of fresh chives and parsley for a burst of color and freshness. Quick to prepare and packed with bold, satisfying flavors, these loaded spuds are ideal for family dinners, casual gatherings, or as a hearty side dish that feels indulgent yet mindful of your health. Ready in just over an hour, this recipe strikes the perfect balance between richness and health-consciousness, making it a must-try for anyone looking to enjoy guilt-free comfort food.
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Ingredients
- 4 large russet potatoes
- 2 tablespoons olive oil
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 4 tablespoons unsalted butter
- 0.5 cup sour cream
- 0.25 cup fresh chives, chopped
- 1 cup shredded cheddar cheese, low sodium
- 4 slices cooked bacon, crumbled (low sodium if available)
- 0.25 cup fresh parsley, chopped
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Wash the russet potatoes thoroughly and pat them dry with a clean towel.
Step 3
Pierce each potato several times with a fork to allow steam to escape during baking.
Step 4
Rub each potato with olive oil, ensuring they are evenly coated, then sprinkle with black pepper and garlic powder.
Step 5
Place the potatoes directly on the oven rack and bake for about 50-60 minutes, or until the skin is crispy and a fork can easily pierce through to the center.
Step 6
Once the potatoes are cooked, remove them from the oven and let them cool for about 5 minutes enough to handle.
Step 7
Cut a slit in the top of each potato and gently squeeze the ends to open them up slightly.
Step 8
Add 1 tablespoon of unsalted butter to each potato, allowing it to melt into the flesh.
Step 9
Top each potato with a dollop of sour cream, followed by a sprinkle of shredded cheddar cheese.
Step 10
Add crumbled bacon over each potato and then scatter chopped chives and parsley on top.
Step 11
Serve immediately while still hot and enjoy your low sodium loaded baked potatoes.
Nutrition Facts
| Serving size | (1660.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2685.0 |
| Total Fat 147.6g | 0% |
| Saturated Fat 75.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 321.5mg | 0% |
| Sodium 1097.4mg | 0% |
| Total Carbohydrate 282.9g | 0% |
| Dietary Fiber 25.2g | 0% |
| Total Sugars 22.5g | |
| Protein 81.3g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1350.2mg | 0% |
| Iron 21.3mg | 0% |
| Potassium 7672.4mg | 0% |
Source of Calories