Low Sodium Loaded Baked Potato

Indulge in the irresistible comfort of a Low Sodium Loaded Baked Potato, a heart-healthy twist on a classic favorite! This recipe combines fluffy russet potato interiors with a creamy blend of Greek yogurt, unsalted butter, and reduced-fat cheddar cheese, all seasoned to perfection with garlic powder and black pepper. Topped with savory crumbles of turkey bacon, fresh chives, and vibrant parsley, these baked potatoes deliver all the flavor with none of the unnecessary sodium. Baked to golden perfection, this dish is not only simple to prepare but also a nutritious option for lunch, dinner, or a hearty side. Perfect for those seeking low-sodium meals without sacrificing taste, these loaded potatoes are a must-try for your next cozy gathering.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:75 mins

Total Time:90 mins

Servings: 4

Ingredients

• 4 pieces Large russet potatoes
• 2 tablespoons Olive oil
• 0.5 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 cup Greek yogurt
• 0.25 cup Chives, chopped
• 1 cup Shredded reduced-fat cheddar cheese
• 2 tablespoons Unsalted butter
• 4 slices Cooked turkey bacon, crumbled
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and scrub the russet potatoes thoroughly under running water to remove any dirt.

Step 3

Prick each potato a few times with a fork to allow steam to escape during baking.

Step 4

Rub the potatoes all over with olive oil and sprinkle them with black pepper and garlic powder to season the skin.

Step 5

Place the seasoned potatoes directly on the middle oven rack and bake them for about 60 minutes or until the skins are crispy and the insides are soft.

Step 6

Once the potatoes are cooked, remove them from the oven. Allow them to cool slightly for 5-10 minutes until they are safe to handle.

Step 7

Slice each potato lengthwise, creating a pocket. Be careful not to cut all the way through the potatoes.

Step 8

Scoop out the insides of each potato into a bowl, leaving a small layer of potato inside to maintain the shape.

Step 9

Mash the potato flesh with unsalted butter, Greek yogurt, and half of the shredded cheddar cheese until smooth and creamy.

Step 10

Gently mix in half of the chopped chives and all of the crumbled turkey bacon into the mashed mixture.

Step 11

Spoon the mashed potato mixture back into the potato skins, dividing it evenly among them.

Step 12

Place the loaded potatoes back on a baking sheet and sprinkle the tops with the remaining cheddar cheese.

Step 13

Return the potatoes to the oven for an additional 10-15 minutes until the cheese is melted and bubbly.

Step 14

Garnish the baked potatoes with the remaining chives and chopped parsley before serving.

Step 15

Serve immediately while warm as a delightfully satisfying and health-conscious meal or side.

Nutrition Facts

Serving size	(1387.8g)

Amount per serving	% Daily Value*
Calories	1881.5

Total Fat 96.2g	0%
Saturated Fat 39.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 170.0mg	0%
Sodium 1672.1mg	0%
Total Carbohydrate 171.3g	0%
Dietary Fiber 21.1g	0%
Total Sugars 11.7g
Protein 81.3g	0%

Vitamin D 24IU	0%
Calcium 1139.2mg	0%
Iron 10.5mg	0%
Potassium 4490.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%

Protein: 17.3%

Carbs: 36.5%