Low Sodium Lemon Mousse
Delight your taste buds with this Low Sodium Lemon Mousse, a light and airy dessert that perfectly balances tangy citrus flavors with velvety smooth cream. Made with freshly zested and juiced lemons, this recipe delivers an intense burst of citrusy goodness without relying on heavy sodium. A touch of gelatin ensures a luxurious, cloud-like texture, while whipped heavy cream and just the right amount of sugar create a delicate sweetness. With a quick prep time of 20 minutes and no complicated steps, this mousse is ideal for dinner parties, family gatherings, or a simple treat to brighten your day. Serve it chilled in elegant glasses and garnish with a sprinkle of lemon zest or a sprig of mint for a refreshingly vibrant presentation. This low sodium dessert is a show-stopping way to indulge while keeping things balanced and full of natural flavor!
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Ingredients
- 3 whole (zested and juiced) Fresh lemons
- 1.5 cups Heavy cream
- 0.5 cup Granulated sugar
- 1 tablespoon Gelatin powder
- 0.25 cup Cold water
- 1 teaspoon Vanilla extract
- 2 tablespoons Powdered sugar
Directions
Step 1
Start by zesting the lemons and setting the zest aside. Then, juice the lemons to obtain about 1/2 cup of lemon juice.
Step 2
In a small bowl, sprinkle the gelatin powder over 1/4 cup of cold water. Let it sit for about 5 minutes to bloom.
Step 3
In a small saucepan, combine the lemon juice and sugar. Heat over low-medium heat while stirring until the sugar dissolves. Do not let the mixture boil.
Step 4
Once the sugar is dissolved, remove the saucepan from heat. Add the bloomed gelatin and stir until the gelatin is completely dissolved. Allow the mixture to cool to room temperature.
Step 5
In a chilled mixing bowl, whip the heavy cream to soft peaks using an electric mixer. Gradually add the vanilla extract and powdered sugar and continue whipping until stiff peaks form.
Step 6
Gently fold the lemon-gelatin mixture into the whipped cream until well incorporated, followed by the lemon zest.
Step 7
Spoon the mousse into 4 serving dishes or glasses. Smooth the tops with a spoon or spatula if desired.
Step 8
Chill the lemon mousse in the refrigerator for at least 2 hours, or until set.
Step 9
Serve the low sodium lemon mousse chilled, garnished with additional lemon zest or fresh mint leaves if desired.
Nutrition Facts
| Serving size | (721.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1735.0 |
| Total Fat 120.5g | 0% |
| Saturated Fat 72.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 360mg | 0% |
| Sodium 142.5mg | 0% |
| Total Carbohydrate 131.7g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 119.5g | |
| Protein 9.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 249.4mg | 0% |
Source of Calories