Nutrition Facts for Low sodium lemon herb foam sauce

Low Sodium Lemon Herb Foam Sauce

Elevate your dishes with this Low Sodium Lemon Herb Foam Sauce, an elegant and health-conscious accompaniment designed to bring a burst of flavor without the salt. Infused with the bright tang of freshly squeezed lemon juice, the aromatic blend of parsley and dill, and a touch of creamy decadence, this sauce is finished with a luxurious, airy foam thanks to a quick blending step with xanthan gum. Perfect for drizzling over grilled fish, chicken, or roasted vegetables, this quick 20-minute recipe balances lightness and bold flavor, making it an irresistible addition to your low-sodium cooking repertoire. Whether you’re looking to impress at a dinner party or enhance a simple weekday meal, this zesty and herbaceous sauce offers a gourmet touch with minimal effort.

Nutriscore Rating: 51/100
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Image of Low Sodium Lemon Herb Foam Sauce
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 tablespoons Lemon juice
  • 1 cup Water
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh dill
  • 2 tablespoons Unsalted butter
  • 1 clove Garlic, minced
  • 1 teaspoon Lemon zest
  • 1 cup Heavy cream
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Xanthan gum

Directions

Step 1

Chop the fresh parsley and dill finely and set aside.

Step 2

In a small saucepan, melt the unsalted butter over medium heat.

Step 3

Add the minced garlic to the melted butter and sauté for about 1 minute until fragrant, but not browned.

Step 4

Pour in the lemon juice and water, and add the lemon zest. Stir to combine and let it come to a gentle simmer.

Step 5

Reduce the heat to low and stir in the heavy cream, whisking continuously until fully combined.

Step 6

Add the chopped parsley, dill, and ground black pepper, then whisk well.

Step 7

Sprinkle the xanthan gum evenly over the sauce, whisking briskly to avoid clumping. Continue to whisk until the sauce starts to thicken slightly.

Step 8

Transfer the mixture to a blender or immersion blender. Blend for about 1-2 minutes until the sauce becomes light and foamy.

Step 9

Taste and adjust seasoning as desired, keeping in mind the low sodium requirement.

Step 10

Serve immediately as a garnish for grilled fish, chicken, or vegetables. Enjoy the light, airy texture with a zesty and herbaceous kick.

Nutrition Facts

Serving size (569.2g)
Amount per serving % Daily Value*
Calories 1029.0
Total Fat 104.2g 0%
Saturated Fat 62.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 302mg 0%
Sodium 104.8mg 0%
Total Carbohydrate 6.6g 0%
Dietary Fiber 1.6g 0%
Total Sugars 1.3g
Protein 1.0g 0%
Vitamin D 0IU 0%
Calcium 52.8mg 0%
Iron 0.9mg 0%
Potassium 161.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.9%
Protein: 0.4%
Carbs: 2.7%