Nutrition Facts for Low sodium lemon garlic grilled shrimp skewers

Low Sodium Lemon Garlic Grilled Shrimp Skewers

Infused with the zesty brightness of lemon and the bold kick of garlic, these Low Sodium Lemon Garlic Grilled Shrimp Skewers are a mouthwatering, heart-healthy option perfect for grilling season. Marinated in a vibrant blend of fresh lemon juice, fragrant lemon zest, and a touch of olive oil, these skewers are bursting with flavor while keeping the sodium content minimal. The tender shrimp are threaded onto soaked wooden skewers and grilled to smoky perfection in just minutes, making this recipe as quick as it is delicious. A sprinkle of freshly chopped parsley and optional red pepper flakes add a colorful, flavorful finishing touch. Perfect for a light dinner, a healthy appetizer, or a show-stopping addition to your next cookout, these skewers are as versatile as they are delicious. Serve with a side of fresh veggies or a crisp salad for a complete meal that’s as guilt-free as it is satisfying!

Nutriscore Rating: 76/100
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Image of Low Sodium Lemon Garlic Grilled Shrimp Skewers
Prep Time:40 mins
Cook Time:10 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoon red pepper flakes (optional)
  • 8 pieces wooden skewers, soaked in water for 30 minutes

Directions

Step 1

Start by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

Step 2

In a large mixing bowl, whisk together the lemon juice, lemon zest, minced garlic, olive oil, black pepper, and red pepper flakes if using.

Step 3

Add the shrimp to the bowl and toss them in the lemon garlic mixture until they are well coated. Allow the shrimp to marinate in the refrigerator for 20 minutes.

Step 4

Preheat your grill to medium-high heat.

Step 5

Thread the marinated shrimp onto the soaked skewers, dividing them evenly among the skewers.

Step 6

Place the skewers on the preheated grill and cook for 2-3 minutes on each side or until the shrimp are opaque and cooked through.

Step 7

Remove the skewers from the grill and sprinkle them with the fresh chopped parsley.

Step 8

Serve the skewers immediately, with an extra squeeze of lemon if desired.

Nutrition Facts

Serving size (539.5g)
Amount per serving % Daily Value*
Calories 729.0
Total Fat 29.6g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 857.3mg 0%
Sodium 510.3mg 0%
Total Carbohydrate 8.0g 0%
Dietary Fiber 1.3g 0%
Total Sugars 1.0g
Protein 110.0g 0%
Vitamin D 0IU 0%
Calcium 363.2mg 0%
Iron 2.6mg 0%
Potassium 1356.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 59.6%
Carbs: 4.3%