Nutrition Facts for Low sodium lemon butter sauce

Low Sodium Lemon Butter Sauce

Elevate your meals with this vibrant and flavorful Low Sodium Lemon Butter Sauce, a healthier twist on the classic recipe that's perfect for those watching their sodium intake. Made with unsalted butter, freshly squeezed lemon juice, zesty lemon peel, and aromatic garlic, this silky sauce delivers an irresistible balance of richness and brightness. A hint of black and white pepper adds just the right amount of spice, while fresh parsley brings a pop of color and herbal freshness. Ready in just 15 minutes, this quick and easy recipe pairs beautifully with seared fish, roasted vegetables, or chicken, making it a versatile addition to any meal. Whether you're planning a casual dinner or a fancy feast, this low sodium sauce is a flavorful way to enhance your favorite dishes.

Nutriscore Rating: 51/100
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Image of Low Sodium Lemon Butter Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 tablespoons unsalted butter
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 clove garlic
  • 1 tablespoon fresh parsley
  • 0.25 teaspoon black pepper
  • 0.125 teaspoon white pepper

Directions

Step 1

Finely mince the garlic and set aside.

Step 2

Chop the parsley finely and measure out a tablespoon, then set aside for garnishing.

Step 3

In a small saucepan, melt the unsalted butter over medium heat, swirling occasionally to ensure even melting and to prevent browning.

Step 4

Once the butter is fully melted, add the minced garlic and cook for about 1 minute until it becomes fragrant, stirring frequently to avoid burning.

Step 5

Pour in the fresh lemon juice and add the lemon zest, stirring to combine.

Step 6

Reduce the heat to low and allow the sauce to simmer for about 2 to 3 minutes, letting the flavors meld together. Stir periodically.

Step 7

Add black pepper and white pepper to the sauce, adjusting to taste.

Step 8

Remove the sauce from heat and stir in the chopped fresh parsley.

Step 9

Serve the lemon butter sauce immediately, drizzling it over your choice of protein or vegetables.

Nutrition Facts

Serving size (110.6g)
Amount per serving % Daily Value*
Calories 427.9
Total Fat 48.2g 0%
Saturated Fat 28.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 124mg 0%
Sodium 11.5mg 0%
Total Carbohydrate 5.4g 0%
Dietary Fiber 0.9g 0%
Total Sugars 1.2g
Protein 1.0g 0%
Vitamin D 0IU 0%
Calcium 33.6mg 0%
Iron 0.5mg 0%
Potassium 118.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.4%
Protein: 0.9%
Carbs: 4.7%