Low Sodium Korean Rice Cakes (Tteokbokki)

Enjoy the bold flavors of traditional Korean street food with a healthier twist in this Low Sodium Korean Rice Cakes (Tteokbokki) recipe! Perfectly chewy rice cakes are simmered in a rich, flavorful sauce made with low sodium gochujang, soy sauce, and a touch of natural sweetness from maple syrup. Fresh vegetables like cabbage, carrots, and green onion add texture and vibrancy, while sesame oil and sesame seeds provide a nutty finish. Quick and easy to prepare in just 30 minutes, this dish delivers all the spicy-sweet satisfaction of classic tteokbokki without excessive sodium, making it a heart-friendly choice. Whether you're a fan of Korean cuisine or looking to try something new, this healthier version of a beloved comfort food is sure to impress!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 g Korean rice cakes
• 3 cups Water
• 2 tbsp Low sodium gochujang (Korean red chili paste)
• 1 tbsp Low sodium soy sauce
• 1 tbsp Maple syrup
• 1 tbsp Rice vinegar
• 2 Garlic cloves, minced
• 1 Onion, thinly sliced
• 1 cup Cabbage, chopped
• 1 Carrot, julienned
• 2 stalks Green onion, chopped
• 1 tsp Sesame oil
• 1 tsp Sesame seeds

Directions

Step 1

Soak the rice cakes in warm water for about 10 minutes if they are very firm.

Step 2

In a bowl, mix the low sodium gochujang, low sodium soy sauce, maple syrup, rice vinegar, and minced garlic to make the sauce.

Step 3

In a large non-stick pan, add the 3 cups of water and bring it to a boil.

Step 4

Add the sliced onion and cook for 2-3 minutes until slightly translucent.

Step 5

Drain the rice cakes and add them to the boiling water.

Step 6

Pour in the sauce mixture and stir well to coat the rice cakes.

Step 7

Add the chopped cabbage and julienned carrot, continuing to cook for 10-12 minutes, stirring frequently until the sauce thickens and the rice cakes become tender.

Step 8

Reduce the heat to a simmer and add the chopped green onions.

Step 9

Drizzle the sesame oil over the dish and stir to incorporate.

Step 10

Garnish with sesame seeds before serving.

Nutrition Facts

Serving size	(1522.6g)

Amount per serving	% Daily Value*
Calories	1255.5

Total Fat 18.9g	0%
Saturated Fat 2.9g	0%
Polyunsaturated Fat 6.5g
Cholesterol 0mg	0%
Sodium 1033.9mg	0%
Total Carbohydrate 255.0g	0%
Dietary Fiber 13.4g	0%
Total Sugars 35.5g
Protein 23.4g	0%

Vitamin D 0IU	0%
Calcium 221.7mg	0%
Iron 4.2mg	0%
Potassium 1084.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 7.3%

Carbs: 79.5%