Low Sodium Kodiak Protein Waffles
Start your mornings on a nutritious and flavorful note with these Low Sodium Kodiak Protein Waffles! Packed with protein from Kodiak Cakes Power Cakes mix and naturally sweetened with unsweetened applesauce, these waffles are a healthier twist on a breakfast favorite. Made with unsweetened almond milk and low sodium baking powder, this recipe is perfect for those watching their sodium intake without sacrificing taste or texture. These light, fluffy waffles come together in just 25 minutes and make four hearty servings—ideal for meal prep or a weekend brunch. Customize them with your favorite toppings like fresh fruit, Greek yogurt, or a drizzle of pure maple syrup for a guilt-free, protein-packed start to your day. Perfect for fitness enthusiasts or anyone looking for a wholesome, delicious breakfast option!
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Ingredients
- 1 cup Kodiak Cakes Power Cakes Flapjack and Waffle Mix
- 0.75 cup Unsweetened almond milk
- 1 large Egg
- 0.25 cup Unsweetened applesauce
- 0.5 teaspoon Baking powder (low sodium)
- 1 teaspoon Vanilla extract
- None as needed Cooking spray
Directions
Step 1
Preheat your waffle iron according to the manufacturer's instructions.
Step 2
In a large mixing bowl, combine 1 cup of Kodiak Cakes Power Cakes mix, 3/4 cup of unsweetened almond milk, 1 large egg, 1/4 cup of unsweetened applesauce, 1/2 teaspoon low sodium baking powder, and 1 teaspoon of vanilla extract.
Step 3
Whisk together until the mixture is smooth and well combined. The batter should be slightly thick but pourable.
Step 4
Lightly coat the waffle iron with cooking spray to prevent sticking.
Step 5
Pour the appropriate amount of batter onto the preheated waffle iron. Close the lid and cook according to the waffle iron directions, generally about 4-5 minutes, or until waffles are golden brown and cooked through.
Step 6
Carefully remove the waffles from the waffle iron and repeat the process with the remaining batter.
Step 7
Serve the waffles warm. They can be topped with fresh fruits, yogurt, or a drizzle of pure maple syrup as per your preference.
Nutrition Facts
| Serving size | (547.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1030.2 |
| Total Fat 19.3g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.5g | |
| Cholesterol 219.5mg | 0% |
| Sodium 1962.9mg | 0% |
| Total Carbohydrate 145.9g | 0% |
| Dietary Fiber 23.6g | 0% |
| Total Sugars 20.0g | |
| Protein 71.5g | 0% |
| Vitamin D 119.6IU | 0% |
| Calcium 1254.5mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 1007.1mg | 0% |
Source of Calories