Low Sodium Kodiak Protein Pancakes
Start your morning off right with these Low Sodium Kodiak Protein Pancakes—a hearty, wholesome breakfast option that’s as nutritious as it is delicious! Packed with protein from Kodiak Cakes Power Cakes mix and a touch of natural sweetness from mashed banana, these pancakes are perfect for those looking to enjoy a low-sodium meal without sacrificing flavor or texture. Hints of vanilla and cinnamon elevate the flavor profile, while the recipe's simple, fuss-free preparation means you can whip up a stack of fluffy, golden pancakes in just 30 minutes. Ideal for health-conscious eaters, this recipe makes 4 servings and pairs beautifully with fresh fruit or a drizzle of maple syrup for a satisfying start to your day. Keywords: low sodium pancakes, protein-packed breakfast, Kodiak Cakes recipes, healthy pancakes.
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Ingredients
- 1 cup Kodiak Cakes Power Cakes Flapjack and Waffle Mix
- 3/4 cup Water
- 1 large Egg
- 1 medium, mashed Banana
- 1 teaspoon Vanilla Extract
- 1/2 teaspoon Cinnamon
- 0 Non-stick cooking spray
Directions
Step 1
In a large mixing bowl, combine 1 cup of Kodiak Cakes Power Cakes mix.
Step 2
Add 3/4 cup of water to the dry mix and stir until combined.
Step 3
Crack one large egg into the mixture and beat it in thoroughly.
Step 4
Mash one medium banana and add it to the bowl.
Step 5
Stir in 1 teaspoon of vanilla extract and 1/2 teaspoon of ground cinnamon.
Step 6
Mix all ingredients until just combined, being careful not to over-mix.
Step 7
Preheat a non-stick griddle or large skillet over medium heat. Lightly coat with non-stick cooking spray to prevent sticking.
Step 8
Pour about 1/4 cup of batter for each pancake onto the griddle or skillet.
Step 9
Cook pancakes for about 2-3 minutes on each side, or until bubbles form on the surface and the edges look set, then flip and cook for an additional 2 minutes.
Step 10
Repeat with the remaining batter. Serve warm with your favorite low sodium toppings like fresh fruit or a drizzle of maple syrup.
Nutrition Facts
| Serving size | (632.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1124.9 |
| Total Fat 17.5g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.1g | |
| Cholesterol 219.5mg | 0% |
| Sodium 1842.4mg | 0% |
| Total Carbohydrate 172.5g | 0% |
| Dietary Fiber 26.0g | 0% |
| Total Sugars 38.0g | |
| Protein 71.4g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 966.8mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 1392.3mg | 0% |
Source of Calories