Nutrition Facts for Low sodium kind almond coconut granola

Low Sodium Kind Almond Coconut Granola

Wholesome, crunchy, and delightfully satisfying, this Low Sodium Kind Almond Coconut Granola is a healthier twist on a breakfast classic. Made with old-fashioned rolled oats, sliced almonds, and unsweetened shredded coconut, it delivers a perfect blend of nutty and toasty flavors without the hefty sodium content found in store-bought options. Lightly sweetened with pure maple syrup and enhanced with a hint of vanilla and cinnamon, this granola is baked to golden perfection, creating irresistible clusters. It’s packed with nutrient-rich ingredients like unsalted sunflower seeds and coconut oil, making it a heart-healthy choice for breakfast or snacking. Ready in just 40 minutes, this homemade granola is perfect sprinkled over yogurt, enjoyed as a cereal, or simply as a grab-and-go snack. Plus, it stores beautifully in an airtight container for up to two weeks, making it a convenient and delicious addition to your pantry.

Nutriscore Rating: 57/100
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Image of Low Sodium Kind Almond Coconut Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups Old-fashioned rolled oats
  • 0.5 cup Almonds, sliced
  • 0.5 cup Unsweetened shredded coconut
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Pure vanilla extract
  • 0.25 cup Maple syrup
  • 0.25 cup Coconut oil, melted
  • 0.25 cup Unsalted sunflower seeds

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the old-fashioned rolled oats, sliced almonds, shredded coconut, sunflower seeds, and ground cinnamon. Stir together until well mixed.

Step 3

In a small bowl, whisk together the melted coconut oil, maple syrup, and vanilla extract.

Step 4

Pour the liquid mixture over the dry ingredients and stir until all the dry ingredients are evenly coated.

Step 5

Spread the granola mixture on the prepared baking sheet in an even layer.

Step 6

Bake in the preheated oven for 25-30 minutes, stirring halfway through to ensure even browning.

Step 7

Once the granola is golden brown and fragrant, remove from the oven and let it cool completely on the baking sheet.

Step 8

Once cooled, break the granola into clusters and store it in an airtight container for up to two weeks.

Nutrition Facts

Serving size (412.7g)
Amount per serving % Daily Value*
Calories 2099.7
Total Fat 140.8g 0%
Saturated Fat 78.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 24.7mg 0%
Total Carbohydrate 193.1g 0%
Dietary Fiber 34.3g 0%
Total Sugars 63.0g
Protein 40.9g 0%
Vitamin D 0IU 0%
Calcium 288.6mg 0%
Iron 11.0mg 0%
Potassium 1479.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 7.4%
Carbs: 35.1%