Nutrition Facts for Low sodium kebab pizza

Low Sodium Kebab Pizza

Discover the ultimate guilt-free indulgence with our Low Sodium Kebab Pizza, a healthier twist on a classic favorite. Featuring a wholesome whole wheat pizza crust, this delectable creation is topped with flavorful spiced ground chicken or turkey, colorful fresh veggies like red onion, green bell pepper, and cherry tomatoes, and reduced-fat mozzarella cheese for a lighter touch. The low-sodium tomato sauce ensures heart-healthy enjoyment, while seasonings like cumin and paprika bring a burst of mouthwatering kebab-inspired flavors. Quick and easy to prepare in just 35 minutes, this pizza is perfect for family dinners or casual gatherings. Garnished with fresh parsley for a final pop of brightness, it's a vibrant, satisfying meal that doesn’t compromise on taste or nutrition.

Nutriscore Rating: 71/100
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Image of Low Sodium Kebab Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 12-inch crust Whole wheat pizza crust
  • 0.5 cup Low-sodium tomato sauce
  • 1 cup Mozzarella cheese, reduced-fat
  • 0.5 pound Ground chicken or turkey
  • 0.5 large Red onion, thinly sliced
  • 0.5 medium Green bell pepper, thinly sliced
  • 0.5 cup Cherry tomatoes, halved
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Cumin powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 450°F (230°C).

Step 2

In a skillet, heat olive oil over medium heat. Add ground chicken or turkey, cumin powder, paprika, and garlic powder. Cook for about 5-7 minutes or until the meat is fully cooked, breaking it apart with a spatula as it cooks. Season with black pepper to taste.

Step 3

Lay out the whole wheat pizza crust on a baking sheet or pizza stone.

Step 4

Spread the low-sodium tomato sauce evenly over the crust, leaving a small border around the edges.

Step 5

Sprinkle the cooked meat mixture over the tomato sauce.

Step 6

Distribute the mozzarella cheese evenly on top of the meat.

Step 7

Arrange the red onion, green bell pepper, and cherry tomatoes over the cheese, distributing them evenly.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and edges of the crust are golden brown.

Step 9

Remove the pizza from the oven and sprinkle with fresh parsley before serving.

Step 10

Slice and serve the kebab pizza while hot.

Nutrition Facts

Serving size (1067.5g)
Amount per serving % Daily Value*
Calories 1861.4
Total Fat 81.7g 0%
Saturated Fat 34.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 321.0mg 0%
Sodium 2655.6mg 0%
Total Carbohydrate 159.8g 0%
Dietary Fiber 24.6g 0%
Total Sugars 27.9g
Protein 135.4g 0%
Vitamin D 0IU 0%
Calcium 1882.7mg 0%
Iron 12.1mg 0%
Potassium 1969.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 28.3%
Carbs: 33.4%