Low Sodium Juicy Cheeseburger Patty
Savor the bold, rich flavors of a **Low Sodium Juicy Cheeseburger Patty** without sacrificing a healthy lifestyle! Crafted with a hearty 80/20 blend of ground beef, fragrant minced garlic, and finely chopped onion, this recipe strikes the perfect balance between indulgence and moderation. Enhanced with low sodium Worcestershire sauce, a touch of breadcrumbs for binding, and a surprise melt of low sodium cheddar cheese atop each patty, these burgers prove that reducing sodium doesn’t mean compromising taste. Cooked to perfection in a skillet for that satisfying sear and juicy center, these patties are easy to prepare in just 25 minutes, making them a weeknight staple or backyard BBQ favorite. Serve on low sodium buns with fresh veggies, and you’ve got a wholesome, customizable meal that’s packed with flavor and perfect for any burger lover! **Healthy cheeseburger recipe**, **low sodium burger**, and **juicy cheeseburger patties** are just the keywords to tempt your taste buds and search engines alike.
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Ingredients
- 1 pound Ground beef (80/20 blend)
- 1 small Onion, finely chopped
- 2 cloves Garlic, minced
- 1 teaspoon Cracked black pepper
- 1 tablespoon Worcestershire sauce, low sodium
- 0.25 cup Plain breadcrumbs
- 1 large Egg
- 4 slices Cheddar cheese slices, low sodium
- 1 tablespoon Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, and cracked black pepper.
Step 2
Add the low sodium Worcestershire sauce, plain breadcrumbs, and the beaten egg to the mixture. Mix until all ingredients are well combined.
Step 3
Divide the meat mixture into four equal portions and shape them into patties about ½ inch thick.
Step 4
Heat olive oil in a large skillet over medium-high heat. Once hot, add the burger patties to the skillet.
Step 5
Cook the patties for about 4-5 minutes on each side, or until the internal temperature reaches 160°F (70°C).
Step 6
During the last minute of cooking, place a slice of low sodium cheddar cheese on each patty and cover the skillet to melt the cheese.
Step 7
Remove the patties from the skillet and let rest for a minute before serving.
Step 8
Serve the juicy cheeseburger patties on your choice of low sodium buns with your favorite toppings.
Nutrition Facts
| Serving size | (758.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1991.7 |
| Total Fat 151.9g | 0% |
| Saturated Fat 64.7g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 660.6mg | 0% |
| Sodium 900.2mg | 0% |
| Total Carbohydrate 39.1g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 6.3g | |
| Protein 116.3g | 0% |
| Vitamin D 105.9IU | 0% |
| Calcium 989.5mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 1514.1mg | 0% |
Source of Calories