Low Sodium Juicy Beef Kabab

Savor the bold, mouthwatering flavor of these Low Sodium Juicy Beef Kababs—a healthy twist on a classic grilled favorite! Tender cubes of marinated beef sirloin are infused with a vibrant blend of olive oil, freshly squeezed lemon juice, garlic, and aromatic spices like cumin and paprika, creating layers of rich, savory goodness without relying on added salt. Skewered alongside a colorful array of fresh vegetables, including bell peppers, cherry tomatoes, and zucchini, these kababs are perfectly charred on the grill, delivering a smoky, juicy bite every time. Ready in just one hour, this easy, low-sodium recipe is ideal for weeknight dinners or weekend cookouts. Serve with a crisp salad or warm, fluffy flatbread for a wholesome, satisfying meal. Perfect for those seeking heart-healthy, flavor-packed grilling recipes!

Nutriscore Rating: 79/100

Prep Time:45 mins

Cook Time:15 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 pound Beef sirloin, cut into 1-inch cubes
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice, freshly squeezed
• 3 Garlic cloves, minced
• 0.5 teaspoon Ground black pepper
• 0.25 teaspoon Crushed red pepper flakes
• 1 teaspoon Cumin powder
• 1 teaspoon Paprika
• 0.5 medium Onion, finely grated
• 2 Bell peppers, cut into 1-inch squares
• 15 Cherry tomatoes
• 1 medium Zucchini, sliced into 1/2-inch rounds
• 8 Wooden skewers, soaked in water for at least 30 minutes

Directions

Step 1

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, black pepper, red pepper flakes, cumin, paprika, and grated onion. Mix well.

Step 2

Add the beef cubes into the marinade, ensuring they are well coated. Cover the bowl and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.

Step 3

Preheat your grill to medium-high heat.

Step 4

While the beef is marinating, prepare the vegetables. Ensure the bell peppers, cherry tomatoes, and zucchini are cut into appropriately sized pieces for skewering.

Step 5

Begin assembling the kababs by threading a piece of beef onto the skewer, followed by a piece of bell pepper, a cherry tomato, and a slice of zucchini. Repeat until the skewer is filled, leaving some space at the ends. Alternate the order as desired.

Step 6

Repeat the skewering process for the remaining skewers.

Step 7

Place the skewers on the preheated grill. Cook for about 10-15 minutes, turning every 3-4 minutes, until the beef is cooked to your desired level of doneness and the vegetables are nicely charred.

Step 8

Once cooked, remove the skewers from the grill. Let them rest for a few minutes before serving to retain juiciness.

Step 9

Serve the kababs hot, with a side of your choice, like a fresh salad or some flatbread.

Nutrition Facts

Serving size	(3204.3g)

Amount per serving	% Daily Value*
Calories	2062.8

Total Fat 116.6g	0%
Saturated Fat 34.6g	0%
Polyunsaturated Fat 4.0g
Cholesterol 340.2mg	0%
Sodium 433.8mg	0%
Total Carbohydrate 116.6g	0%
Dietary Fiber 35.2g	0%
Total Sugars 73.6g
Protein 143.7g	0%

Vitamin D 0IU	0%
Calcium 412.5mg	0%
Iron 23.4mg	0%
Potassium 7918.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%

Protein: 27.5%

Carbs: 22.3%