Nutrition Facts for Low sodium japanese barbecue sauce

Low Sodium Japanese Barbecue Sauce

Elevate your grilling game with this flavorful and healthier twist on a classic condiment—Low Sodium Japanese Barbecue Sauce. Perfect for those watching their sodium intake, this recipe combines the umami-rich taste of low-sodium soy sauce with the sweetness of honey and brown sugar, balanced by tangy rice vinegar and mirin. Fresh ginger, garlic, and a hint of smoked paprika add depth and warmth, while a touch of sesame oil lends a nutty finish to this versatile sauce. Ready in just 25 minutes, it’s ideal as a marinade, glaze, or dipping sauce for meats, vegetables, or tofu. Whip up a batch to enhance your favorite dishes with authentic Japanese-inspired flavors—without compromising on health or taste!

Nutriscore Rating: 46/100
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Image of Low Sodium Japanese Barbecue Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 0.5 cup Low-sodium soy sauce
  • 0.25 cup Mirin
  • 0.25 cup Rice vinegar
  • 3 tablespoons Honey
  • 2 tablespoons Brown sugar
  • 1 tablespoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Tomato paste
  • 2 tablespoons Sake
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Sesame oil

Directions

Step 1

In a medium saucepan, combine the low-sodium soy sauce, mirin, and rice vinegar. Stir gently to combine.

Step 2

Add the honey and brown sugar to the saucepan. Stir until the sugars are fully dissolved.

Step 3

Incorporate the grated ginger and minced garlic, ensuring they are evenly distributed throughout the mixture.

Step 4

Add the tomato paste, sake, and smoked paprika to the pan. Stir well to integrate these ingredients into the sauce.

Step 5

Place the saucepan over medium heat and bring the mixture to a gentle simmer. Continuously stir the sauce to prevent it from sticking or burning.

Step 6

Reduce the heat to low and let the sauce simmer gently for about 10-12 minutes, or until it thickens to your desired consistency.

Step 7

Remove from heat and stir in the sesame oil for added aroma and flavor.

Step 8

Allow the sauce to cool slightly before transferring it to a clean bottle or jar. Use immediately as a glaze or marinade or store in the refrigerator for up to one week.

Nutrition Facts

Serving size (404.6g)
Amount per serving % Daily Value*
Calories 648.3
Total Fat 7.6g 0%
Saturated Fat 1.1g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 4003.7mg 0%
Total Carbohydrate 121.4g 0%
Dietary Fiber 2.6g 0%
Total Sugars 105.5g
Protein 18.6g 0%
Vitamin D 0IU 0%
Calcium 48.7mg 0%
Iron 6.2mg 0%
Potassium 526.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%
Protein: 11.8%
Carbs: 77.3%