Low Sodium Iced Spanish Latte

Cool off with a creamy and indulgent twist on your coffee routine with this *Low Sodium Iced Spanish Latte*. Perfect for those seeking a flavorful yet heart-friendly option, this refreshing drink combines bold espresso, smooth low-fat milk, and a touch of sweetened condensed milk for just the right amount of sweetness without overwhelming your sodium intake. Enhanced with a splash of vanilla extract and served over ice, this latte boasts a luscious texture and rich flavor profile that's ideal for warm afternoons or a mid-day pick-me-up. Ready in just 10 minutes, this easy-to-make recipe is a guilt-free treat that doesn’t skimp on taste. For a hint of extra flair, try garnishing with a sprinkle of cinnamon or a dollop of low-sodium whipped cream before serving!

Nutriscore Rating: 69/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

2 shots espresso
1 cup low-fat milk
2 tablespoons sweetened condensed milk
1 cup ice cubes
0.5 teaspoon vanilla extract

Directions

Step 1

Start by brewing 2 shots of espresso using your preferred method. Set it aside to cool slightly.

Step 2

In a tall glass or a shaker, combine the brewed espresso, low-fat milk, sweetened condensed milk, and vanilla extract. Stir or shake well until the ingredients are fully mixed.

Step 3

Fill a serving glass with 1 cup of ice cubes.

Step 4

Pour the espresso and milk mixture over the ice, ensuring it is well distributed.

Step 5

Stir the drink gently to combine the ice with the mixture, ensuring a consistent flavor throughout.

Step 6

Optionally, garnish with a sprinkle of cinnamon or a small dollop of low sodium whipped cream for added flair.

Step 7

Serve immediately and enjoy your refreshing low sodium iced Spanish latte.

Portion size

Nutrition Facts

Serving size	(580.1g)

Amount per serving	% Daily Value*
Calories	250.0

Total Fat 8.3g	0%
Saturated Fat 5.1g	0%
Polyunsaturated Fat 0.1g
Cholesterol 32.1mg	0%
Sodium 168.5mg	0%
Total Carbohydrate 31.9g	0%
Dietary Fiber 0g	0%
Total Sugars 31.9g
Protein 11.2g	0%

Vitamin D 103.8IU	0%
Calcium 408.2mg	0%
Iron 0.1mg	0%
Potassium 247.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 18.1%

Carbs: 51.6%